mediterranean-diet Recipes

This Mediterranean Lamb Stew is simple to make, nutritious, satisfying, and full of flavor.

Craving a taste of the Mediterranean? This **Caprese Chicken** is a vibrant and flavorful **chicken recipe** that's ready in just 30 minutes! Imagine tender chicken breasts baked to perfection, then smothered in a luscious **tomato mozzarella chicken** and balsamic glaze. Get ready for an **easy chicken recipe** that will transport your taste buds!

Craving a delightful dessert that's both quick and healthy? These Grilled Peaches with Walnuts are ready in just 10 minutes and make a perfect gluten-free and vegan treat. Enjoy the taste of summer with these easy grilled peaches, topped with crunchy walnuts and a drizzle of maple syrup – a simple yet elegant way to savor ripe peaches!

Craving a deliciously simple and healthy dish? Look no further than these **instant pot artichokes**! Ready in just 20 minutes, this **easy artichoke recipe** delivers a failproof way to enjoy this versatile vegetable as a snack, appetizer, or addition to your favorite pasta salads and soups. Plus, it caters to nearly every dietary need, making these **gluten-free artichokes** a crowd-pleasing winner.

Rediscover authentic flavor with this homemade Tomato Ketchup recipe, perfect for any occasion! Forget about additives and enjoy a natural condiment, full of spices and flavor. Ideal for those looking for gluten-free and totally plant-based options. With this simple recipe, you'll have your own **homemade ketchup** ready in just over an hour, a **natural condiment** that will enhance your favorite dishes. Dare to try it and transform your meals with a special and healthy touch!

Blackened Salmon is an easy 2-ingredient, 10-minute meal that is full of flavor!

Craving a taste of Morocco? This **Instant Pot Moroccan Split Pea Soup** is your answer! Ready in just 20 minutes, this vegetarian delight is packed with flavor and goodness. Discover how easy it is to create a hearty and satisfying meal with this **quick and easy recipe**.

Craving a flavor-packed, healthy meal in minutes? This 10 Minute Blackened Shrimp recipe is your answer! Imagine succulent shrimp, perfectly seasoned and ready to enjoy in just 9 minutes – a quick shrimp recipe that fits seamlessly into gluten-free, dairy-free, keto, and paleo diets. Get ready for the easiest blackened shrimp you've ever made!

Craving a taste of the South? This **creole sauce** recipe is your answer! Ready in under an hour, it transforms simple ingredients into a flavor explosion. Enjoy this **easy creole sauce** over rice, pasta, or your favorite protein for a quick, delicious, and satisfying meal. Get ready to spice up dinner with this **quick creole sauce**!