mediterranean-diet Recipes

Craving a nutritious and delicious meal without spending hours in the kitchen? This **air fryer recipe** for tilapia delivers! Enjoy perfectly cooked, flaky tilapia in just 12 minutes – it's the **easy air fryer recipe** you've been searching for a **quick air fryer recipe**. Get ready for **healthy air fryer tilapia** that fits seamlessly into your busy lifestyle.

Transform a simple can of beans into a flavor-packed side with this canned pinto beans recipe! In just 25 minutes, you can season pinto beans to create a dish that's both easy and incredibly flavorful. Perfect for a quick bean dish that fits seamlessly into gluten-free, dairy-free, vegan, and vegetarian diets – a guaranteed crowd-pleaser!

Craving pizza but short on time? This **5 Minute Air Fryer Pita Bread Pizza** is your answer! Ready in just minutes, this **easy pizza recipe** transforms simple ingredients into a satisfying meal. Enjoy this **quick pizza recipe** as a **fast lunch idea** or a speedy dinner – the perfect solution for busy weeknights!

Craving authentic fajitas but short on time? This **homemade fajita seasoning** is your answer! Skip the store-bought stuff and whip up this **easy fajita seasoning** in just 5 minutes. It's a **flavorful fajita seasoning mix** that's also naturally gluten-free and perfect for a variety of dietary needs. Get ready for a fragrant and delicious meal!

Indulge in a delightful **Salmon Wellington**, a flaky puff pastry masterpiece filled with tender salmon and creamy, cheesy spinach. This **easy salmon wellington** recipe brings a touch of American cuisine to your table in just 35 minutes, perfect for a quick yet impressive meal. Whether you're following a pescatarian or shellfish-free diet, this **salmon spinach puff pastry** is a delicious and satisfying choice.

Craving a simple yet satisfying side? These Air Fryer Baby Potatoes, seasoned with Italian herbs and a touch of olive oil, are ready in just 22 minutes! This easy potato side dish is naturally gluten-free, dairy-free, vegan and vegetarian. Get ready to enjoy perfectly cooked air fryer potatoes that are both quick and healthy—the ideal addition to any meal!

Craving a quick and delicious side? These **air fryer potato wedges** are the answer! Ready in under 20 minutes, this **20 minute recipe** transforms simple potatoes into **crispy potato wedges** that the whole family will love. Enjoy this **kid-friendly side dish** with your favorite seasoning for a **gluten-free potato wedges** treat that’s both **vegan** and **dairy-free**.

Craving a vibrant and healthy meal? This Teriyaki Salmon with Salad is your answer! Ready in just 25 minutes, this easy salmon recipe features succulent grilled salmon glazed in a flavorful teriyaki sauce, served over a refreshing bed of greens. A delightful and quick salmon recipe perfect for a gluten-free, dairy-free, or low-carb lunch or dinner!

Craving a flavor-packed, healthy meal in minutes? This 10 Minute Blackened Shrimp recipe is your answer! Imagine succulent shrimp, perfectly seasoned and ready to enjoy in just 9 minutes – a quick shrimp recipe that fits seamlessly into gluten-free, dairy-free, keto, and paleo diets. Get ready for the easiest blackened shrimp you've ever made!