high-protein Recipes

Immerse yourself in the magic of the holidays with this **Christmas savory tart**, a delightful symphony of flavors ready in just 60 minutes! Imagine a flaky, golden crust embracing a creamy blend of spinach and ricotta, topped with savory bacon and brie – the perfect centerpiece for your festive table. This **easy savory tart** is not only delicious but also **fish-free**, making it a crowd-pleasing option for everyone to enjoy. Get ready to create a memorable **spinach ricotta tart** that will become a cherished Christmas tradition!

Ham mousse is a quick and easy recipe, perfect for impromptu appetizers or elegant receptions! This creamy and flavorful **ham mousse**, ideal for **gluten-free, egg-free, and high-protein** diets, transforms your canapés and verrines in a flash. Discover this **easy ham mousse recipe** ready in just 10 minutes and impress your guests!

Looking for an original and tasty first course? This pasta with creamed cod, anchovies, and fennel is the perfect dish to surprise your guests! Ready in just 75 minutes, this **pasta with cod** offers a symphony of Mediterranean flavors. Get ready to prepare this delicious **creamed cod pasta** following our simple recipe!

Christmas ricotta ravioli are a fresh pasta first course perfect for celebrating the holidays! This easy and quick recipe will allow you to bring a delicious dish to the table in just 50 minutes. Discover all the secrets to preparing delicious ricotta ravioli at home, an original and tasty alternative to classic Christmas dishes, and amaze your guests with an authentic fresh pasta recipe.

"Marinated grilled shrimp are a delicious alternative, perfect to serve as an appetizer during parties! This **grilled shrimp recipe** is an explosion of Mediterranean flavors, ideal for those following a diet **without gluten, dairy, eggs, nuts, soy, and sesame**! Find out how to prepare this **easy shrimp appetizer** in just 17 minutes!"

Looking for a quick and delicious appetizer? These vibrant endive and radicchio boats, featuring savory anchovies, are ready in just 10 minutes! This easy appetizer recipe is not only fast but also caters to various dietary needs, being gluten-free, nut-free, and high-protein. Perfect for any gathering, these endive boats are sure to impress your guests with their fresh flavors and satisfying crunch.

Looking for a dazzling party appetizer? These **puff pastry stars** are not only delicious but also incredibly easy to make! This **easy appetizer recipe** features layers of flaky **puff pastry**, creamy ricotta, savory ham and cheese, tuna, and smoked salmon. Get ready to impress your guests with this **quick appetizer recipe**, ready in just 25 minutes!

Looking for a tasty and easy idea for your parties? Prepare cheese baskets with mushrooms, peas, and cooked ham! A gluten-free and protein-rich recipe, ready in just 45 minutes, ideal as an appetizer to amaze your guests. Discover our **cheese basket recipe** now and bring a delicious **mushroom appetizer** and peas to the table that will win everyone over!

Immerse yourself in the rich and enveloping taste of our **capon broth**, a true balm for the soul, perfect to enjoy hot on cold winter days! Prepared with care and slow cooking, this homemade **capon broth recipe** enhances the aromas of **capon** and spices. Discover now how to prepare this comfort food of **American cuisine** at home, naturally dairy-free and gluten-free!