high-protein Recipes

"Purgatory Eggs are a lifesaver second course, very easy and ready in just 30 minutes! Perfect for those looking for a **gluten-free** and protein-rich option, these eggs poached in a tomato and onion sauce are a true Mediterranean delight. Discover our **easy recipe** now for a tasty and quick dish!"

Immerse yourself in the rich flavors of Campania with this exceptional **Paccheri with Genoese-style beef ribs**, a hearty **italian pasta dish** perfect for a special occasion. This **beef ribs recipe**, featuring tender, slow-cooked meat in a luscious sauce, transforms simple ingredients into an unforgettable culinary experience, embodying the essence of the **mediterranean diet recipe**. Discover the secrets to preparing this authentic dish that will transport you straight to Italy!

"Baked dentex is an easy and delicious main course, perfect for a light and flavorful dinner. Roasted vegetables enhance the delicacy of the fish, making it an unforgettable culinary experience. Discover the complete recipe for **baked dentex with vegetables** and prepare to delight your palate with this **gluten-free** and protein-rich dish."

Prepare a sumptuous Beef Wellington, a classic American dish perfect for special occasions! A tender beef tenderloin wrapped in fragrant puff pastry with mushrooms and prosciutto: an explosion of flavor that will win everyone over. With this recipe, you will bring a Beef Wellington to the table like a real chef, even though it takes about 3 hours to make, the result will be unforgettable!

Discover the rich flavors of our **Wild Boar Stew**, a **hearty main course** perfect for a comforting meal. This **Stew Recipe** relies on **slow cooking** to transform the wild boar into **tender meat**, infused with an irresistible depth of flavor. A truly satisfying **Wild Boar Recipe** that's also dairy-free, egg-free and more!

Looking for an elegant start to your festive meal? These salmon tartlets, ready in just 20 minutes, are the answer! This quick appetizer recipe features a luscious lime cream and fresh chives, perfectly complementing the delicate smoked salmon. These easy salmon appetizer are also pescatarian, egg-free, shellfish-free, nut-free and soy-free!

"Fusilli with chickpeas, Brussels sprouts, and speck is a delicious and nutritious first course, perfect for a quick lunch that is full of flavor. The pecorino cream envelops every bite, creating an irresistible harmony. Try this **recipe with Brussels sprouts** and chickpeas: an **easy pasta dish** and **egg-free** ready in just 35 minutes!"

"The rooster-filled ravioli are a rustic first course, perfect for those who love authentic flavors. Prepare these delicious rooster-filled ravioli at home, an explosion of taste that will win over everyone at the table. With our recipe, bringing an original and protein-rich dish to the table will be child's play!"

Immerse yourself in the rich flavors of our **beef stew**, a comforting classic perfect for chilly evenings. This **traditional beef stew**, a cornerstone of **american cuisine**, is slow-cooked to tender perfection, creating a hearty and satisfying meal. Get ready to savor every bite with our easy-to-follow **beef stew recipe**, a true embodiment of homemade goodness.