high-protein Recipes

Recipes suitable for high-protein diets

Mortadella Mousse
sauceitalian
Mortadella Mousse

Looking for the perfect addition to your appetizer buffet? This mortadella mousse recipe is ready in just 10 minutes! Impress your guests with this easy mortadella mousse, perfect for topping canapés or filling vol-au-vents. Discover how to make this quick mortadella mousse, a guaranteed crowd-pleaser!

Total: 10 min
Prep: 10Cook: 0
medium
Cheese baskets with mushrooms, peas and cooked ham

Looking for a tasty and easy idea for your parties? Prepare cheese baskets with mushrooms, peas, and cooked ham! A gluten-free and protein-rich recipe, ready in just 45 minutes, ideal as an appetizer to amaze your guests. Discover our **cheese basket recipe** now and bring a delicious **mushroom appetizer** and peas to the table that will win everyone over!

Total: 45 min
Prep: 20Cook: 25
medium
Pasta with creamed cod, anchovies and fennel

Looking for an original and tasty first course? This pasta with creamed cod, anchovies, and fennel is the perfect dish to surprise your guests! Ready in just 75 minutes, this **pasta with cod** offers a symphony of Mediterranean flavors. Get ready to prepare this delicious **creamed cod pasta** following our simple recipe!

Total: 1 hr 15 min
Prep: 30Cook: 45
medium
Pasta with Mussels and Saffron
first coursesitalian
Pasta with Mussels and Saffron

"Immerse yourself in the taste of the sea with this delicious pasta with mussels and saffron! Perfect for a quick and easy dinner ready in just 45 minutes, this recipe is a triumph of Mediterranean aromas. Discover how to prepare this simple pasta with mussels, ideal for a pescatarian diet and rich in protein."

Total: 45 min
Prep: 30Cook: 15
medium
Pumpkin Gnocchi with Gorgonzola Cream and Bresaola

"This recipe celebrates autumn flavors by combining soft, homemade pumpkin gnocchi with a flavorful gorgonzola cream and the delicacy of bresaola. Perfect for a special occasion or a Sunday lunch, these pumpkin gnocchi are an explosion of taste. Discover the recipe with bresaola now and prepare to amaze your guests with a gourmet dish!"

Total: 1 hr 50 min
Prep: 60Cook: 50
medium
Scallops with Saffron Sauce
appetizeritalian
Scallops with Saffron Sauce

Looking for an elegant start to your meal? These **Scallops with Saffron Sauce**, kissed with the sea's freshness from samphire, are ready in just 28 minutes! This **scallop recipe** transforms simple ingredients into a memorable, gluten-free and dairy-free **easy scallop appetizer** perfect for any occasion.

Total: 28 min
Prep: 20Cook: 8
medium
Fillo pastry swirl in air fryer with cooked ham

Looking for a show-stopping **christmas menu appetizer**? This **fillo pastry swirl** filled with savory cooked ham, spinach, and ricotta is unbelievably delicious and ready in just 45 minutes! This **air fryer recipe** transforms simple ingredients into an elegant **cooked ham appetizer** perfect for any celebration. Get ready to impress your guests with this easy and flavorful delight!

Total: 45 min
Prep: 30Cook: 15
medium
Crostini with creamed salt cod

"Whet your appetite with our delicious crostini with creamed cod, an explosion of flavor perfect for any occasion, especially during the holidays! This crostini recipe is a delicious and quick idea to prepare in just 40 minutes. Discover the easy and tasty cod recipe for a seafood appetizer that will win everyone over!"

Total: 40 min
Prep: 15Cook: 25
medium
Ricotta and Spinach Rustic Pie
savory piesitalian
Ricotta and Spinach Rustic Pie

The rustic ricotta and spinach tart, with its fragrant crust and savory filling, is a versatile and delicious dish, perfect for any occasion. This **rustic tart** is an explosion of Mediterranean flavors, ideal for those following a **vegetarian** diet or simply looking for a protein-rich alternative. Prepare it in just 55 minutes and bring to the table an authentic homemade **ricotta and spinach tart** that will win everyone over!

Total: 55 min
Prep: 20Cook: 35
medium