vegan Recipes

The microwave vegetable broth will allow you to prepare a wide variety of dishes, reducing cooking time. Discover doses and procedure here.

Looking for a **quick side dish** that's both delicious and healthy? These **potatoes zucchini pan** are the answer! A simple and satisfying **vegetarian side dish**, perfect alongside any meat or fish dish and ready in just 55 minutes. Here's how to make this **easy potatoes zucchini recipe**!

Tired of the usual soup? Prepare a **vegetable minestrone** in the microwave, an explosion of flavor and well-being ready in just 42 minutes! This **quick minestrone recipe** is perfect for a light lunch, completely vegetarian and suitable for various dietary needs. Discover the recipe for an easy and nutritious **microwave minestrone** now!

"Whet your appetite with the **Hummus with cherry tomatoes**, a fresh and colorful summer twist on the classic hummus! Perfect as an **easy appetizer** to prepare in just 15 minutes, this recipe is an explosion of Mediterranean flavors. Discover how simple it is to make such a delicious and genuine **hummus with cherry tomatoes** at home!"

"Are you looking for a delicious and healthy main course? Our recipe for mackerel with bell peppers, peaches, and basil is an explosion of Mediterranean flavors, perfect for a light but flavorful dinner. The mackerel with bell peppers and fruit, easy and quick to prepare, is an original alternative for enjoying blue fish in just 60 minutes! Discover now how to prepare this delicious mackerel with peaches and vegetables!"

Microwave chickpea soup is a quick and easy way to prepare this tasty legume-based comfort food! Find out how to make the recipe.

The focaccia with purple potatoes, enriched with green olives, is a true delight! Perfect for a tasty dinner or an aperitivo with friends, this **potato focaccia** is incredibly soft thanks to the potato-based dough. Try our **focaccia recipe** now and bring an explosion of flavor and color to the table with the **purple potato focaccia**!

Gourmet fried octopus is a main course that amazes with its variety of textures, flavors, and colors. Discover doses and procedures here!

"Irresistible and crispy, the mixed fried fish and vegetables is an explosion of flavors that will win everyone over! Prepare this delicious second course in just 45 minutes, perfect even for those following a gluten-free or dairy-free diet. Discover our recipe for a light and tasty **mixed fry**, with **fresh squid** and seasonal vegetables."