Microwave Chickpea Soup
Microwave chickpea soup is a quick and easy way to prepare this tasty legume-based comfort food! Find out how to make the recipe.
Dietary Information
Servings:
- 1
To prepare the microwave chickpea soup, first soak the chickpeas with a pinch of baking soda for 12 hours. Remove the outer leaves of the leek 1 and finely slice it into rounds 2 3.
- 2
Peel a carrot 4 and cut it first into sticks 5 and then into cubes 6.
- 3
Peel the celery to remove the filaments 7, and also cut it into cubes 8. Drain the chickpeas 9 and transfer them to a large bowl suitable for microwave cooking.
- 4
Add the leeks, carrot, celery, bay leaf 10 and an aromatic bouquet 11, formed by a sprig of rosemary and thyme held together with kitchen twine. Season with salt 12.
- 5
Add the pepper 13, the oil 14 and the vegetable broth 15.
- 6
Mix everything and cover with plastic wrap 16. Cook in the microwave at 650 W for 45 minutes. Remove the bay leaf and the aromatic bouquet 17 and plate. Your microwave chickpea soup is ready to be served 18!
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