nut-free Recipes

Recipes suitable for nut-free diets

Squid Risotto
first coursesitalian
Squid Risotto

Craving a taste of the sea? This **squid risotto** is a delightful **seafood risotto** that's surprisingly **easy squid risotto** to make! Imagine a **creamy squid risotto recipe**, ready in just 35 minutes. Get ready to savor this **quick risotto recipe** that will transport you to the Mediterranean!

Total: 35 min
Prep: 15Cook: 20
medium
Swordfish Saltimbocca with Artichokes

"The swordfish saltimbocca with artichokes is a delicious twist on a Roman classic, ideal for those seeking a protein-rich fish alternative suitable for various dietary needs. This simple and quick-to-prepare recipe transforms a Mediterranean ingredient like swordfish into a delectable dish. Discover how to make this flavorful and light main course, perfect for a special dinner or a lunch full of taste!"

Total: 1 hr
Prep: 30Cook: 30
medium
Apple and Yogurt Cake
dessertitalian
Apple and Yogurt Cake

Soft and full of flavor, the apple and yogurt cake is the ideal dessert to start the day with a genuine treat or for a delicious break! This simple and quick recipe will allow you to prepare a perfect apple and yogurt cake even if you are a beginner in the kitchen. Discover how to make this delicious butter-free apple cake, a real must for lovers of homemade desserts!

Total: 1 hr 25 min
Prep: 40Cook: 45
medium
Spaghetti with turnip greens cream, nduja and stracciatella

Delight your palate with an explosion of flavors thanks to this easy and quick recipe: **Spaghetti with turnip greens cream, nduja, and stracciatella**. A creamy and slightly spicy first course, ready in just 25 minutes, perfect for those seeking an intense taste experience and a delicious alternative to the usual pasta. Discover now how to prepare this rich and flavorful **spaghetti**, ideal for a quick lunch or an informal dinner in the name of the **Mediterranean diet**, where the taste of **nduja** blends perfectly with the sweetness of **stracciatella** and the delicacy of the **turnip greens cream**.

Total: 25 min
Prep: 15Cook: 10
medium
Tortelli alla carbonara
first coursesitalian
Tortelli alla carbonara

"Tortelli alla carbonara are an explosion of flavor that brings a Roman classic to the table in an innovative way! With our recipe, preparing these delicious homemade tortelli alla carbonara will be an unforgettable experience. Perfect for those looking for a tasty and straightforward first course, these carbonara tortelli are surprisingly simple to make and ready in just 90 minutes!"

Total: 1 hr 30 min
Prep: 60Cook: 30
medium
Tronchetto di pandoro
dessertitalian
Tronchetto di pandoro

"Transform your leftover pandoro into an elegant log! This no-bake **pandoro log**, a delicious **Christmas dessert**, is ready in just 30 minutes. An **easy and quick dessert**, perfect for the holidays thanks to the creamy ricotta filling and the irresistible cherry flavor: a **recycling recipe** that is both delicious and visually appealing."

Total: 30 min
Prep: 30Cook: 0
medium
Baked Cutlets
secondi piattiitalian
Baked Cutlets

"Baked cutlets are a delicious and lighter alternative to fried ones! Discover the secret to preparing very tender and juicy **baked cutlets**, perfect for a family dinner full of flavor and health. With this **easy cutlet recipe**, you'll bring a protein-rich main course to the table in less than an hour!"

Total: 55 min
Prep: 25Cook: 30
medium
Pasta with pancetta
first coursesitalian
Pasta with pancetta

Craving a taste of Italy? This **pancetta pasta recipe**, ready in just 40 minutes, brings the rustic flavors of the Mediterranean to your table. Imagine twirling your fork through perfectly cooked **pasta with pancetta**, the savory meat mingling with sweet cherry tomatoes and fragrant onion. An **easy pasta recipe** that's both satisfying and quick – the perfect weeknight indulgence!

Total: 40 min
Prep: 20Cook: 20
medium
Dairy-Free Crepes
dessertitalian
Dairy-Free Crepes

Delight in these airy dairy-free crepes, a blank canvas for your culinary creativity! Ready in just 30 minutes, this easy crepes recipe transforms simple ingredients into a surprisingly delicious dessert, perfect for a quick treat or a customizable masterpiece. Whether you're seeking a light dessert or a fun family project, these dairy-free crepes are guaranteed to impress.

Total: 30 min
Prep: 5Cook: 25
medium