nut-free Recipes

Craving a healthy and flavorful dish? Try this artichoke recipe for delicious boiled artichokes, ready in just 40 minutes! Perfect as a light artichoke side dish or a vibrant appetizer, this easy artichoke recipe is also vegetarian and vegan. Get ready to enjoy a taste of the Mediterranean!

Looking for a light and tasty dinner that's ready in a flash? This **cod recipe** for the **air fryer** is your answer! A simple yet satisfying **25 minute recipe**, perfect for a healthy and flavorful meal any night of the week. Discover how to make this **easy cod recipe** and enjoy a delicious, stress-free dinner tonight.

Looking for an easy meat dish that's both elegant and quick? These pan-fried lamb chops, seasoned with garlic and rosemary, are ready in just 20 minutes! This easy lamb chops recipe is not only perfect for a quick lamb dinner any night of the week, but also fits seamlessly into gluten-free, dairy-free, paleo, and keto diets—making it an ideal high-protein option for a memorable Easter lamb feast. Get the full recipe for these delicious pan-fried lamb chops now!

Discover the authentic taste of Sardinia with malloreddus, a fresh pasta that captures the essence of Italian tradition! These delicious semolina gnocchetti, with their characteristic shell shape, are perfect for enhancing any type of sauce, from the richest ragu to vegetarian and vegan condiments. Ready in just 40 minutes, malloreddus will give you an unforgettable culinary experience, bringing to the table a healthy, light, and flavorful dish, ideal for those who follow a Mediterranean diet or simply love good fresh pasta.

Immerse yourself in the flavors of the Mediterranean with this exquisite **Paccheri with artichokes, clams, and bottarga**! This **seafood first course** combines the satisfying texture of paccheri pasta with a **fragrant pasta sauce**, ready in just over an hour. A delightful **Paccheri recipe** for a quick yet impressive meal, perfect for those following a pescatarian or dairy-free diet – get ready to savor the taste of Italy!

Craving a comforting classic? This savory pie with potatoes, ham, and cheese is the ultimate crowd-pleaser! Imagine sinking your teeth into a flaky puff pastry crust, filled with a warm, stringy potato ham cheese filling. Ready in just 80 minutes, this easy savory pie is the perfect centerpiece for a casual gathering or a cozy family dinner. Discover this rustic pie recipe today!

"Are you looking for a delicious, light, and nutritious breakfast? Make our delicious banana waffles! An easy and quick recipe, also perfect as a light dessert, especially if you love guilt-free sweets. Find out how to make these gluten-free banana waffles in just 30 minutes and enjoy an explosion of flavor!"

Looking for a comforting and healthy dinner? This **Stewed Cod** recipe is a Mediterranean delight that's also gluten-free, dairy-free and packed with protein! Transform simple ingredients into a flavorful **cod with potatoes** in just over an hour. Try this **easy cod recipe** for a satisfying and wholesome meal the whole family will love.

Get ready to celebrate Carnival with these irresistible apple tortelli! This tortelli recipe transforms simple ingredients into fragrant, golden apple fritters, perfect as easy desserts ready in just 30 minutes. Discover how to make these quick desserts and bring a touch of sweetness to your festivities!