soy-free Recipes

Recipes suitable for soy-free diets

Oven-baked chicken thighs
secondi piattiitalian
Oven-baked chicken thighs

Oven-baked chicken thighs are a main course with succulent meat and a crispy side dish, enhanced by a marinade that enhances the flavor.

Total: 1 hr 50 min
Prep: 20Cook: 90
medium
Seared Tuna with Winter Ratatouille

Delight in the vibrant flavors of our Seared Tuna with Winter Ratatouille, a colorful and healthy fish recipe perfect for a gluten-free, dairy-free, pescatarian mediterranean diet! This elegant tuna steak dish, ready in just 90 minutes, brings a touch of American cuisine to your table with seared tuna and seasonal vegetables. Discover how easy it is to create this nutritious and satisfying high-protein meal!

Total: 1 hr 30 min
Prep: 30Cook: 60
medium
Homemade Jelly
seasoningitalian
Homemade Jelly

"Homemade gelatin is a versatile and very easy-to-prepare staple that will make your creations even more irresistible. With this homemade gelatin recipe, ready in just 10 minutes!, you can enjoy a dessert or ingredient suitable for gluten-free, dairy-free, and vegan diets. Discover the quantities and the simple procedure to create your own homemade gelatin quickly and without complications."

Total: 10 min
Prep: 5Cook: 5
medium
Pan-fried Rabbit
secondi piattiitalian
Pan-fried Rabbit

Looking for a simple and satisfying dish? Our **pan-fried rabbit** recipe delivers tender meat in a creamy, flavorful sauce in just 55 minutes! This **easy rabbit recipe**, seasoned with aromatic herbs, is also gluten-free and dairy-free, perfect for a quick, high-protein, **paleo diet rabbit** meal. Discover how to make this rustic second course a family favorite!

Total: 55 min
Prep: 10Cook: 45
medium
Baked Amberjack
secondi piattiitalian
Baked Amberjack

"Baked umbrine is a light and fragrant fish main course, perfect to prepare directly with a side of potatoes! This baked umbrine recipe is an easy and quick option for a tasty and gluten-free dinner. Discover the aromatic flavor of this baked fish recipe, ideal for a Mediterranean diet."

Total: 50 min
Prep: 20Cook: 30
medium
Lasagne with chard
first coursesitalian
Lasagne with chard

Craving a comforting and delicious vegetarian meal? Try this delightful lasagne with chard, a baked pasta dish featuring layers of vibrant green pasta sheets, tender chard, and creamy béchamel sauce. Topped with melted mozzarella, this chard lasagne is a guaranteed crowd-pleaser. Get ready to enjoy this easy lasagne recipe in just 80 minutes!

Total: 1 hr 20 min
Prep: 30Cook: 50
medium
Baccalà alla ghiotta
secondi piattiitalian
Baccalà alla ghiotta

"Immerse yourself in the authentic flavors of Sicily with our **Baccalà alla ghiotta**, an explosion of Mediterranean taste! This delicious **cod stew**, enriched with potatoes, raisins, pine nuts, capers, and olives, is a **quick and easy** dish to prepare, perfect for a special dinner or a family lunch. Discover our **Baccalà alla ghiotta recipe** now and bring a classic of Sicilian cuisine to the table!"

Total: 1 hr 5 min
Prep: 15Cook: 50
medium
Pumpkin cream with curry and coconut milk

This enveloping and fragrant pumpkin cream with curry and coconut milk is an unforgettable taste experience, perfect for warming up autumn evenings. This pumpkin soup, easy and quick to prepare in just 70 minutes, is an explosion of exotic flavors enriched by the sweetness of the pumpkin and the spicy touch of curry. A true vegetarian pumpkin recipe comfort food that will win everyone over!

Total: 1 hr 10 min
Prep: 30Cook: 40
medium
Pasta with spinach and taleggio
first coursesitalian
Pasta with spinach and taleggio

"Are you looking for a vegetarian first course that is an explosion of flavor and simplicity? Our pasta with spinach and taleggio cheese is the answer! A creamy and stringy embrace, ready in just 20 minutes. Discover the recipe to prepare this easy pasta recipe and bring a vegetarian first course to the table for true connoisseurs!"

Total: 20 min
Prep: 5Cook: 15
medium