soy-free Recipes

Immerse yourself in the flavors of the Mediterranean with this exquisite **Paccheri with artichokes, clams, and bottarga**! This **seafood first course** combines the satisfying texture of paccheri pasta with a **fragrant pasta sauce**, ready in just over an hour. A delightful **Paccheri recipe** for a quick yet impressive meal, perfect for those following a pescatarian or dairy-free diet – get ready to savor the taste of Italy!

Looking for a comforting and healthy dinner? This **Stewed Cod** recipe is a Mediterranean delight that's also gluten-free, dairy-free and packed with protein! Transform simple ingredients into a flavorful **cod with potatoes** in just over an hour. Try this **easy cod recipe** for a satisfying and wholesome meal the whole family will love.

Indulge in the delightful simplicity of **Spaghetti with Broccoli and Shrimp**, a **seafood first course** ready in just 50 minutes! This **easy spaghetti recipe**, enriched with flavorful breadcrumbs and a hint of lemon, is perfect for a quick yet satisfying meal. Discover the full **Spaghetti with Broccoli and Shrimp** recipe and bring a taste of the Mediterranean to your table tonight!

Delight your palate with the unexpected charm of our Carrot, Ginger, and Toasted Calamari Velouté! This **carrot ginger velouté** offers a delightful dance between creamy smoothness and the satisfying crunch of perfectly **toasted calamari velouté**. Ready in just 70 minutes, this **dairy-free** and **gluten-free soup** is the perfect starter to impress your guests with a touch of culinary creativity.

Lemon meringue cupcakes are an explosion of flavor! Soft cupcakes with a creamy lemon heart, topped with a cloud of flambéed meringue. Perfect as a vegetarian dessert, these cupcakes are an unforgettable experience. Discover our easy recipe to make these delicious homemade lemon cupcakes now!

"The black cabbage soup is a warm embrace on cold days! A rustic and nutritious first course, enriched with beans and potatoes, perfect for warming winter evenings. Discover our **cabbage soup recipe**, ideal as a **vegetarian soup** or **vegan soup**, and bring an explosion of genuine flavors to the table with this **black cabbage soup**!"

Get ready to celebrate Carnival with these irresistible apple tortelli! This tortelli recipe transforms simple ingredients into fragrant, golden apple fritters, perfect as easy desserts ready in just 30 minutes. Discover how to make these quick desserts and bring a touch of sweetness to your festivities!