Baked Amberjack

4.4 ( reviews)
Prep Time: 20
Cook Time: 30
Serves: 1
medium
secondi piatti
italian
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Baked Amberjack

"Baked umbrine is a light and fragrant fish main course, perfect to prepare directly with a side of potatoes! This baked umbrine recipe is an easy and quick option for a tasty and gluten-free dinner. Discover the aromatic flavor of this baked fish recipe, ideal for a Mediterranean diet."

Dietary Information

gluten-free
dairy-free
pescatarian
mediterranean-diet
egg-free
nut-free
soy-free
sesame-free
shellfish-free
halal
kosher

Servings:

1
Ingredients
Instructions
  1. 1

    To prepare the baked amberjack, first take the already gutted fish and cut off the fins 1. If you have bought a fish that has not been gutted, you can consult our card "How to clean amberjack". Insert the lemon slices 2 and the peeled clove of garlic into the belly of the amberjack 3.

  2. 2

    Also add the sprigs of thyme and rosemary 4, then salt the inside 5 and place the fish on a baking sheet lined with parchment paper 6.

  3. 3

    Move on to the potatoes: peel them 7 and cut them into slices about 1 cm thick 8. Collect the potatoes in a bowl and add the crushed clove of garlic 9.

  4. 4

    Also add the sprigs of thyme and rosemary 10, then season with oil 11, salt and pepper. Mix well 12.

  5. 5

    Arrange the potatoes around the amberjack 13, then bake in a preheated static oven at 200°C for about 25-30 minutes. To check the cooking, you can insert the prongs of a fork into the fleshy part of the fish: the pulp should be opaque and easily flake. After the cooking time, remove from the oven and let it rest for a few minutes, then you can remove the skin 14. Once peeled, proceed to fillet the fish 15.

  6. 6

    Plate the amberjack fillets on the bed of potatoes, then garnish with fresh thyme leaves 16, a grind of pepper and a drizzle of raw oil 17. Your baked amberjack is ready to be served 18!

Nutrition Information
Per serving
NutrientAmount

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