high-protein Recipes

Looking for a memorable main course? Our **Pork tenderloin recipe** with **pumpkin** and **figs** offers an elegant twist on American cuisine that’s surprisingly easy to prepare. This **gluten-free pork tenderloin** dish, ready in just 110 minutes, is a delightful **high-protein meal** perfect for impressing your guests or elevating a weeknight dinner. Get ready to discover a symphony of flavors with our simple step-by-step instructions!

"These incredibly tender veal and speck rolls are a flavorful and incredibly cheesy main course, perfect for making with family! Easy and quick, these [meat rolls] are ideal for a delicious dinner. Discover our recipe now and bring to the table a dish [high in protein] that will win everyone over, thanks to the added touch of [provola cheese]!"

Venture into a delightful twist on a Roman classic with this creamy Carbonara Risotto! This easy carbonara risotto recipe transforms simple ingredients into a comforting, high-protein risotto ready in just 30 minutes. Made with rich egg yolks, savory guanciale, and Pecorino Romano, this Italian-inspired risotto is a guaranteed crowd-pleaser.

Looking for a quick and satisfying meal? This **omelette recipe** combines the richness of **Tuscan ham omelette** with the fresh flavors of asparagus and potatoes, creating a delightful dish that's ready in just 45 minutes. Perfect as a **high-protein omelette** for a family-friendly brunch or a simple yet delicious dinner, this **ham asparagus potato omelette** is sure to become a new favorite!

Delight in the exquisite simplicity of **Pasta with Shrimp**, a seafood masterpiece ready in just 110 minutes! This **Shrimp Pasta**, perfect for a pescatarian diet, features a creamy and fragrant sauce crafted from simple ingredients. An **Easy Shrimp Pasta** dish that brings the taste of the Mediterranean to your table. Discover the full recipe for this tantalizing seafood pasta now!

"Craving a comforting dish to pamper yourself? Scrambled eggs with tomato are the answer! This simple and quick dish, ready in just 30 minutes, is perfect for those following a Mediterranean or low-carb diet, or anyone who simply loves authentic flavors. Discover how to prepare these delicious scrambled eggs with tomato, a delightful alternative to classic scrambled eggs."

Looking for a crowd-pleasing appetizer? Our **Chicken and Vegetable Spring Rolls** are a fresh, flavorful take on the classic Chinese treat, perfect for sharing! Ready in just 50 minutes, these **easy spring rolls** are surprisingly simple to make and customize with your favorite veggies. Get ready to impress with this **chicken and vegetable spring rolls** recipe!

Whet your appetite with our **piadina with salmon and pesto**, a delicious recipe perfect for a quick lunch or a stress-free dinner! Ready in just 19 minutes, this **piadina recipe** is an explosion of Mediterranean flavors, ideal for enjoying in the summer or whenever you want a simple and tasty dish. Discover how to easily and quickly prepare a **salmon and pesto piadina** that will win everyone over!

Looking for an idea for a delicious and quick lunch? Try our piadina with ham, zucchini, and fontina! This easy piadina recipe is perfect for a summer lunch and takes only 30 minutes to prepare. Enjoy the wonderful combination of Italian bread with filling, making piadina with ham and zucchini a great choice for a light and satisfying meal.