high-protein Recipes

"These incredibly tender veal and speck rolls are a flavorful and incredibly cheesy main course, perfect for making with family! Easy and quick, these [meat rolls] are ideal for a delicious dinner. Discover our recipe now and bring to the table a dish [high in protein] that will win everyone over, thanks to the added touch of [provola cheese]!"

Immerse yourself in the rich culinary tradition with this **romanian recipe** for *Sarmale*! These delightful **cabbage rolls**, filled with a savory **meat and rice** mixture, are the ultimate comfort food. A classic dish, perfect served with a dollop of **sour cream**, and easily adaptable as **gluten-free sarmale**. Ready in about 4 hours, this **flavorful sarmale recipe** will bring joy to any table!

Baked zucchini with bacon is a delicious and flavorful vegetable-based second course: stuffed zucchini wrapped in bacon! Discover the recipe

"The phyllo pastry strudel with sausage and spinach is an explosion of flavors that warms the heart on cold winter days! An irresistible combination of crispy phyllo pastry, a rich and stringy filling, and lots of flavor. Discover the recipe for this **phyllo pastry strudel** stuffed with **sausage and spinach**, perfect for a **savory** lunch or dinner and surprise everyone with a **winter dish** that will make your mouth water!"

Impress your guests with our sesame and anchovy crusted tuna tataki, an easy tuna appetizer ready in just 37 minutes! Perfect as a tasty appetizer or for a light and gluten-free dinner, our sesame crusted tuna is an explosion of Mediterranean flavors. Discover the recipe now for an anchovy crusted tuna that will win everyone over!

Delight your senses with this exquisite **basmati rice with salmon**, a **pescatarian dish** that brings exotic flavors to your table! Ready in just 60 minutes, this **salmon recipe** features a vibrant **spicy sauce** and the delicate crunch of **sesame seeds**. Get ready to explore the simple steps to create this flavorful and satisfying meal!

Immerse yourself in the rich flavors of Campania with this exceptional **Paccheri with Genoese-style beef ribs**, a hearty **italian pasta dish** perfect for a special occasion. This **beef ribs recipe**, featuring tender, slow-cooked meat in a luscious sauce, transforms simple ingredients into an unforgettable culinary experience, embodying the essence of the **mediterranean diet recipe**. Discover the secrets to preparing this authentic dish that will transport you straight to Italy!

Immerse yourself in the flavors of fall with our comforting **chicken stew**, a delightful **chestnut recipe** elevated by earthy mushrooms. This hearty **mushroom stew** is the perfect **second course** to warm you on a cool evening, and it becomes a complete meal when served alongside creamy **polenta**. Ready in just over two hours, our **chicken with chestnuts** and mushrooms is easier than you think! Discover the full **chicken stew** recipe.

Venture into the heart of Italian flavors with this **Linguine recipe** featuring succulent sausage, fragrant leeks, and wild fennel! Ready in just 30 minutes, this **sausage linguine** dish brings a touch of rustic charm to your table. It's an **easy pasta recipe** perfect for a quick and satisfying meal, offering a delightful experience with every bite.