high-protein Recipes

Venture into a culinary experience with our Chicken with Lime and Mint recipe! This dish offers a delightful fusion of flavors and is perfect for those seeking a gluten-free, dairy-free, and low-carb option. Discover how to prepare this easy chicken recipe in just 70 minutes, baking your way to a healthy and flavorful meal the whole family will enjoy!

Codfish meatballs in tomato sauce are a delicious fish second course, loved even by children! Perfect for a family dinner or to get kids to eat fish in a fun way. Get ready to dip your bread and discover our **easy codfish meatball recipe** cooked in a flavorful **tomato sauce**, a tasty and quick alternative to the classic meat dish. Ideal for those following a **pescatarian diet** or simply looking for an option **without soy, nuts, and sesame**!

Craving a taste of the Mediterranean? This **tuna fusilli recipe** is ready in just 30 minutes! Our **Fusilli with fresh tuna and bottarga** transforms simple ingredients into a **flavorful fish dish** that's both **easy** and impressive. Perfect for a quick weeknight meal or an elegant dinner, this **fragrant fish dish** will become a new favorite.

"The seafood carbonara with shrimp is a first course that combines Italian tradition with the flavors of the sea, ideal for a refined dinner or a special lunch. With our recipe, preparing a delicious seafood carbonara with shrimp will be a breeze, perfect for those following a Mediterranean diet and looking for a protein-rich option. Discover the quantities and procedure to bring to the table spaghetti with seafood that will make your mouth water!"

Delight your guests with this refined spaghetti alla chitarra with cuttlefish ink, mussels, and shrimp, a seafood pasta recipe that brings the taste of the sea to your table. Perfect for a special occasion or an elegant dinner, this dish combines fresh, homemade spaghetti alla chitarra with the rich flavors of cuttlefish ink and a medley of mussels and shrimp. Ready in just 90 minutes, this mussels and shrimp spaghetti is a pescatarian delight that's surprisingly easy to prepare. Discover the recipe and savor the authentic taste of Italian seafood pasta!

Are you looking for a tasty idea for a quick lunch? Our **Tricolor Piadina** is the answer! With broccoli, robiola cheese, and pancetta, this **Piadina recipe** is an explosion of flavors, perfect as a **Winter recipe**. Prepare it in just 35 minutes and enjoy a rich and satisfying **Piadina with broccoli and robiola**, ideal for a delicious and carefree break!

The mushroom scaloppine is a quick and easy second course, perfect for those who want a hearty and flavorful meal. This recipe for mushroom scaloppine, ready in just 45 minutes, is ideal for a last-minute dinner or a special lunch. Discover the recipe for scaloppine with porcini mushrooms and bring a classic of Italian cuisine to the table!

Craving a taste of the mountains? This Tyrolean piadina with speck, brie, and chicory is a quick and satisfying single-dish meal that brings those rustic mountain flavors right to your table. Ready in just 13 minutes, this easy piadina recipe is perfect for a fast lunch or a high-protein, Mediterranean diet-friendly treat. Discover how to prepare this Tyrolean piadina with speck and brie below!

The legume "scottadito" with Bimby are a delicious and easy vegetarian dish to make at home with the food processor. Discover doses and recipe!