high-protein Recipes

"The delicious chicken strips with bell peppers are an explosion of flavor and color, perfect for a quick and easy dinner! Ideal for those following a gluten-free diet, these chicken strips are true comfort food. Discover the recipe now to prepare a tasty and healthy dish."

A pasta dish with an unmistakable flavor will amaze your guests: pasta with arugula pesto and shrimp is an explosion of taste! Perfect for a special dinner or a quick but refined lunch, this pasta recipe with arugula pesto and shrimp is very easy to prepare in just 50 minutes. Discover the recipe for pasta with arugula pesto and shrimp, a delicious alternative to the classic pesto pasta.

Elevate your next gathering with our Marinated Tuna Tartare with Mango and Arugula, a vibrant dish bursting with fresh flavors. This **tuna tartare**, featuring a zesty **mango salsa**, is not only a culinary delight but also a **30 minute recipe**, perfect for a **quick dinner** or an **elegant dinner recipe**. Get ready to experience the taste of summer with this simple **marinated tuna** recipe!

Craving a taste of the sea? This **Seafood Parmigiana** is a delightful twist on the traditional eggplant parmigiana, bringing the fresh flavors of mussels, clams, and shrimp to your table! Perfect for a pescatarian feast or a Mediterranean-inspired meal, this **seafood parmigiana recipe** is sure to impress. Discover how easy it is to create this **easy seafood parmigiana** in your own kitchen!

Spinach waffles with turkey breast and egg are a delicious and nutritious idea for a quick Mediterranean lunch or an energetic breakfast! Perfect for those looking for a high-protein and tasty alternative to the usual dishes. Here's the recipe to prepare these delicious egg waffles in just 40 minutes!

Looking for a delicious and easy idea for a summer lunch? Our frittata with zucchini flowers and saffron is a triumph of Mediterranean colors and flavors! Perfect as a vegetarian main course, this summer frittata recipe is also gluten-free and low-carb, ideal for those seeking a healthy and tasty alternative. Discover the quantities and preparation of this delicious zucchini flower frittata now!

Craving a taste of Sicily? This bucatini with sardines, raisins, and pine nuts recipe is a delightful dance of sweet and savory flavors. Ready in just 50 minutes, this sardine pasta is not only easy to make but also a satisfying, high-protein, pescatarian meal. Discover the simplicity of this sicilian pasta recipe and bring a touch of the Mediterranean to your table tonight!

Looking for a super **easy bagel recipe** for a **quick lunch recipe**? This **Bagel with salami and radicchio**, ready in just 15 minutes, is the answer! The combination of savory salami, slightly bitter radicchio, and sweet fig jam makes this **salami bagel** an irresistible treat. Get ready to enjoy this delicious and satisfying **radicchio bagel**!

Elevate your autumn gatherings with these succulent shrimp wrapped in bacon, nestled on a luscious pumpkin cream. A refined and tasty appetizer that's surprisingly easy to make! This shrimp wrapped in bacon recipe will become a new fall appetizer favorite; a bacon wrapped shrimp that offers an irresistible blend of flavors and textures that your guests will adore.