shellfish-free Recipes

"Discover a delicious way to enjoy seasonal kale with our kale and chickpea burgers! These delicious vegetarian burgers, rich in protein and perfect for a Mediterranean diet, are ready in just 60 minutes. Find here the easy and quick recipe to prepare an unforgettable homemade chickpea burger!"

Delight your palate with this comforting Pasta with Romanesco Broccoli and Spinach, a **vegetarian pasta** dish perfect for a cozy meal! Ready in just 40 minutes, this **easy pasta recipe** brings the fresh flavors of the Mediterranean to your table. The creamy sauce and vibrant greens make this **Winter pasta recipe** a guaranteed crowd-pleaser.

Discover the irresistible simplicity of **air fryer meatballs**! This **easy meatballs** recipe delivers a light and tasty twist on a beloved classic, perfect for a **quick** and **high-protein** meal any night of the week. Ready in just 50 minutes, these **pork** and **beef meatballs** are a guaranteed family favorite – a delicious **air fryer recipe** you'll turn to again and again!

"Canned Pasta and Bean Soup is a rustic first course that warms the heart, perfect for a family dinner focused on simplicity. This canned pasta and bean soup, as easy as it is tasty, is ready in just 55 minutes! Discover our easy recipe for pasta and bean soup and bring a vegetarian dish to the table that everyone will love."

Craving a hearty, satisfying meal? Our **easy meat skewers recipe** brings the taste of an American grill straight to your kitchen! These **veal skewers** loaded with sausage, bacon, and vibrant peppers are surprisingly **quick** to prepare in just 55 minutes, and suitable for egg-free, soy-free, and dairy-free diets. A guaranteed family favorite and perfect for a flavorful, protein-packed dinner. Get ready to enjoy these **homemade meat skewers**!

"Baked cutlets are a delicious and lighter alternative to fried ones! Discover the secret to preparing very tender and juicy **baked cutlets**, perfect for a family dinner full of flavor and health. With this **easy cutlet recipe**, you'll bring a protein-rich main course to the table in less than an hour!"

Delight your palate with these irresistible rice fritters, a simple dessert ready in just 70 minutes that will conquer everyone with its fragrance and contrasting textures! Crispy on the outside and incredibly soft on the inside, these homemade fritters are perfect for any occasion. Get ready to discover the easy recipe for rice dessert and bring joy to the table with this classic treat.

Baked pasta alla boscaiola is a tasty and stringy baked pasta dish. Discover here doses and procedure to prepare this recipe at home!

The farro and lentil soup is a warm and nourishing embrace, perfect for warming up winter evenings. Prepared with care and simple ingredients, this soup is a classic of Mediterranean cuisine, ideal for those following a vegetarian or vegan diet. Discover how to make this delicious lentil and farro soup, a healthy and flavorful dish that will win everyone over!