mediterranean-diet Recipes

"Fusilli with chickpeas, Brussels sprouts, and speck is a delicious and nutritious first course, perfect for a quick lunch that is full of flavor. The pecorino cream envelops every bite, creating an irresistible harmony. Try this **recipe with Brussels sprouts** and chickpeas: an **easy pasta dish** and **egg-free** ready in just 35 minutes!"

Craving a comforting and healthy meal? Discover the delightful simplicity of **pasta with grass peas** and savor the rich flavors of **pasta with black cabbage**, all ready in just 70 minutes! This **easy pasta recipe** is not only a delicious **vegetarian pasta** option but also a fantastic way to enjoy a **nutritious pasta** dish inspired by the Mediterranean diet – perfect as a satisfying **first course recipe**. Get ready to enjoy this **gluten-free pasta** dish, generously sprinkled with Pecorino Romano cheese, by following our **grass pea pasta recipe**!

"The rooster-filled ravioli are a rustic first course, perfect for those who love authentic flavors. Prepare these delicious rooster-filled ravioli at home, an explosion of taste that will win over everyone at the table. With our recipe, bringing an original and protein-rich dish to the table will be child's play!"

Pizza with radicchio, spicy ventricina and primosale cheese is a winter variation with strong flavors. Find out how to make the recipe with your own hands!

Immergiti nella magia del Natale con i nostri Calabrian Turdilli, un **Christmas dessert** che celebra la tradizione! Questi deliziosi bocconcini di **fried dough**, perfetti anche come **vegetarian dessert, dairy-free dessert, egg-free dessert, mediterranean dessert**, sono un omaggio ai sapori autentici della Calabria. Prepara in soli 60 minuti questa **easy Turdilli recipe** e lasciati conquistare dal gusto unico di un **traditional Calabrian dessert**, arricchito dal profumo avvolgente della cannella e dei chiodi di garofano.

"This autumnal rice salad is an explosion of colors and flavors, perfect for enjoying as a lunch at the office or for a picnic outdoors! With pumpkin, red cabbage, and quartirolo cheese, this rice salad is a vegetarian and gluten-free option that will win everyone over. Prepare it in just 40 minutes and bring to the table a rice salad with pumpkin rich in taste and perfect for the autumn season."

Risotto with pecorino cheese and puntarelle is a creamy and flavorful first course, which combines the intense taste of pecorino cheese with the freshness of puntarelle.

Craving a taste of the Mediterranean? This **Focaccia with cherry tomatoes and olives with Bimby®** is your answer! Imagine a soft, fragrant **focaccia recipe**, perfect as a **vegetarian focaccia** snack or a delightful addition to any meal. Ready in just 60 minutes, discover how simple it is to bake this **olive focaccia** at home!

Bring the exquisite taste of the forest to your table with this creamy mushroom and truffle risotto, a delightful and comforting dish perfect for any occasion. Ready in just 50 minutes, this vegetarian and gluten-free truffle risotto recipe is surprisingly easy to make at home. Get ready to savor every spoonful of this classic risotto with mushrooms!