mediterranean-diet Recipes

Craving a simple yet flavorful side? These **air fried onions** are your answer! Ready in just 20 minutes, this **easy air fryer recipe** transforms humble onions into a delicious, healthy treat. Plus, it's naturally **gluten-free** and **dairy-free**, making it a perfect dish for everyone to enjoy!

Craving a delicious and healthy meal in minutes? Discover **how to cook chickpeas** with this incredibly **easy chickpea recipe**! Transform **canned chickpeas** into a flavorful dish seasoned with aromatic spices. This **7 minute recipe** is naturally **vegan, vegetarian, and gluten-free**, making it perfect for a **quick chickpea dish** any night of the week.

Looking for a hearty and healthy dish? This black eyed beans recipe is incredibly easy to prepare and suits a variety of dietary needs, from vegan to gluten-free! Learn how to cook black eyed beans to perfection in just over an hour, creating a flavorful and satisfying plant-based meal that fits seamlessly into Mediterranean, DASH, or flexitarian diets. Get ready to enjoy a classic taste of American cuisine with this simple bean recipe!

A step by step guide for tender boiled broccoli.

Craving a simple yet satisfying side? This **air fryer cabbage** is the answer! Ready in just 15 minutes, this **easy side dish** pairs perfectly with any main course and fits nearly every dietary need, from vegan to paleo. Get ready for a delicious and **quick side dish** that will become your new go-to!

Your whole family will love this colourful hummus

Delight in this vibrant **summer chickpea salad**, a **baharat spiced chickpea salad** sensation ready in just 45 minutes! Crafted for the **instant pot chickpea salad** enthusiast, this dish is a symphony of flavors, perfect as a light lunch or a delightful side. Here's how to bring this **easy chickpea salad** to your table!

This year, wow your guests with our Pistachio, Feta, and Pomegranate Crostini, an explosion of color and flavor perfect for the holidays! These delicious Christmas Crostini are very easy and quick to prepare, ideal as a tasty vegetarian appetizer. With their combination of creamy feta, crunchy pistachios, and fresh pomegranate, our pistachio and feta crostini will be a guaranteed success.

Looking for a restaurant-worthy meal at home? Discover how to cook lobster tails in the oven with this easy lobster tail recipe! In just 15 minutes, you can have succulent, oven baked lobster, perfect for a quick, gluten-free, and high-protein dinner.