Easy Beet Hummus

Name: Easy Beet Hummus
Prep time: 5 min
Total time: 5 min
Yield: 8 servings
Cuisine: middle eastern
Ingredients: 14 oz (400g) beetroot (cooked, peeled, and cubed); 14 oz (400g) can of chickpeas rinsed and drained (garbanzo beans); 2 garlic cloves (minced); 2 tbsp light tahini paste; 6-8 tbsp extra virgin olive oil (to your taste); Juice of 1-2 lemon (to your taste); Pinch of cayenne pepper; Salt

5.0 ( reviews)

Prep Time: 5

Cook Time: 0

Serves: 8

medium

appetizer

middle eastern

Your whole family will love this colourful hummus

Dietary Information

gluten-free

dairy-free

egg-free

fish-free

shellfish-free

nut-free

soy-free

vegetarian

vegan

plant-based

flexitarian

mediterranean-diet

Servings:

Ingredients

14 oz (400g) beetroot (cooked, peeled, and cubed)

14 oz (400g) can of chickpeas rinsed and drained (garbanzo beans)

2 garlic cloves (minced)

2 tbsp light tahini paste

6-8 tbsp extra virgin olive oil (to your taste)

Juice of 1-2 lemon (to your taste)

Pinch of cayenne pepper

Salt

Instructions

1
Add all the ingredients into the food processor.
2
Whizz them into a paste.
3
Check for seasoning and lemon juice and add a little more if necessary.
4
Transfer into a bowl and serve with crackers or crunchy vegetables and enjoy.

Nutrition Information

Per serving

Nutrient	Amount
Calories	181 kcal
Protein	3 g
Fat	13 g
Sodium	179 mg
Fiber	3 g
Sugar	3 g