How To Boil Broccoli
A step by step guide for tender boiled broccoli.
Dietary Information
Servings:
- 1
Fill a large pot with salted water and bring it to a boil over high heat.
- 2
Trim the broccoli and trim it into similar-sized pieces.
- 3
Add the raw broccoli florets to boiling water and boil for 3-5 minutes, depending on their size.
- 4
Test for doneness around the 3-minute mark.
- 5
Cook longer, as needed, until they are as tender as you desire.
- 6
Drain the boiled broccoli and place it in a serving dish.
- 7
Season as desired, then serve.
| Nutrient | Amount |
|---|---|
| Sodium | 50 mg |
| Sugar | 3 g |
| Fiber | 4 g |
| Calories | 52 kcal |
| Fat | 1 g |
| Protein | 4 g |
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