high-protein Recipes

Recipes suitable for high-protein diets

Lentil and Quinoa Meatballs
appetizeritalian
Lentil and Quinoa Meatballs

Lentil and quinoa meatballs, a delicious and protein-rich alternative for a complete vegetarian meal! Perfect for those following a Mediterranean diet or simply looking for a flexitarian option, these baked vegetarian meatballs are even more delicious served with a fresh yogurt sauce. Discover our easy and tasty recipe for making fantastic lentil and quinoa meatballs!

Total: 1 hr 20 min
Prep: 30Cook: 50
medium
Potato gateau with salami
main courseitalian
Potato gateau with salami

Immerse yourself in the heart of Neapolitan culinary tradition with this potato gateau with salami recipe, a comforting and flavorful dish perfect for any occasion! Chef Di Pinto shares his secrets to create the perfect Neapolitan potato gateau, a delightful potato and salami bake. Ready in just 100 minutes, this easy potato gateau recipe promises a satisfying and authentic Italian potato dish.

Total: 1 hr 40 min
Prep: 30Cook: 70
medium
Pan-fried Rabbit
secondi piattiitalian
Pan-fried Rabbit

Looking for a simple and satisfying dish? Our **pan-fried rabbit** recipe delivers tender meat in a creamy, flavorful sauce in just 55 minutes! This **easy rabbit recipe**, seasoned with aromatic herbs, is also gluten-free and dairy-free, perfect for a quick, high-protein, **paleo diet rabbit** meal. Discover how to make this rustic second course a family favorite!

Total: 55 min
Prep: 10Cook: 45
medium
Smash burger
main courseitalian
Smash burger

"The smash burger is the popular American hamburger! Its crispy crust, obtained by smashing the meat during cooking, makes it irresistible. Prepare this **gourmet sandwich** in just 25 minutes and customize it with your **favorite toppings**. Discover the recipe for a **perfect homemade smash burger**, ideal for a casual and flavorful dinner!"

Total: 25 min
Prep: 15Cook: 10
medium
Spaghetti with Broccoli and Shrimp
first coursesitalian
Spaghetti with Broccoli and Shrimp

Indulge in the delightful simplicity of **Spaghetti with Broccoli and Shrimp**, a **seafood first course** ready in just 50 minutes! This **easy spaghetti recipe**, enriched with flavorful breadcrumbs and a hint of lemon, is perfect for a quick yet satisfying meal. Discover the full **Spaghetti with Broccoli and Shrimp** recipe and bring a taste of the Mediterranean to your table tonight!

Total: 50 min
Prep: 20Cook: 30
medium
Meatloaf in crust with speck, eggs and cheese

Struggling to find a crowd-pleasing **meat dish recipe**? Try this irresistible **meatloaf in crust** with a surprise filling of eggs, cheese and speck. This **easy meatloaf recipe**, wrapped in flaky puff pastry, transforms simple ground beef into a high-protein delight perfect for any occasion. Discover how to make this comforting and flavorful **speck meatloaf** in about an hour!

Total: 1 hr
Prep: 10Cook: 50
medium
Pan-Fried Lamb Chops
secondi piattiitalian
Pan-Fried Lamb Chops

Looking for an easy meat dish that's both elegant and quick? These pan-fried lamb chops, seasoned with garlic and rosemary, are ready in just 20 minutes! This easy lamb chops recipe is not only perfect for a quick lamb dinner any night of the week, but also fits seamlessly into gluten-free, dairy-free, paleo, and keto diets—making it an ideal high-protein option for a memorable Easter lamb feast. Get the full recipe for these delicious pan-fried lamb chops now!

Total: 20 min
Prep: 10Cook: 10
medium
Cod in air fryer
secondi piattiitalian
Cod in air fryer

Looking for a light and tasty dinner that's ready in a flash? This **cod recipe** for the **air fryer** is your answer! A simple yet satisfying **25 minute recipe**, perfect for a healthy and flavorful meal any night of the week. Discover how to make this **easy cod recipe** and enjoy a delicious, stress-free dinner tonight.

Total: 25 min
Prep: 10Cook: 15
medium
Francesina
main courseitalian
Francesina

"Transform your leftovers into a regal dish with this Francesina, a Tuscan recipe that reimagines the leftover boiled meat recipe! The boiled meat is transformed into an irresistible, flavorful sauce for pasta, rich in aromas and perfect for dressing your favorite pasta. Discover how to prepare this delicious onion sauce and reduce waste in a tasty way with our beef chuck recipe (255 minute recipe)."

Total: 4 hr 15 min
Prep: 15Cook: 240
medium