Pan-Fried Lamb Chops

5.0 ( reviews)
Prep Time: 10
Cook Time: 10
Serves: 1
medium
secondi piatti
italian
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Pan-Fried Lamb Chops

Looking for an easy meat dish that's both elegant and quick? These pan-fried lamb chops, seasoned with garlic and rosemary, are ready in just 20 minutes! This easy lamb chops recipe is not only perfect for a quick lamb dinner any night of the week, but also fits seamlessly into gluten-free, dairy-free, paleo, and keto diets—making it an ideal high-protein option for a memorable Easter lamb feast. Get the full recipe for these delicious pan-fried lamb chops now!

Dietary Information

gluten-free
dairy-free
low-carb
egg-free
nut-free
soy-free
fish-free
shellfish-free
sesame-free
paleo-diet
high-protein
keto

Servings:

1
Ingredients
Instructions
  1. 1

    To prepare the pan-fried lamb chops, first of all, separate the chops from the lamb rack by cutting the meat between one bone and another 1 2 . Transfer the chops to a baking sheet 3 .

  2. 2

    Season with salt, pepper 4 , oil 5 and rosemary 6 .

  3. 3

    Also add the unpeeled garlic cloves 7 and mix with your hands to evenly flavor all the chops 8 . Let marinate in the refrigerator for at least 10 minutes. Heat a non-stick pan, then place the chops here 9 .

  4. 4

    Sauté over medium-high heat for 4 minutes on one side and 6 minutes on the other 10 . If necessary, turn the chops over to the bone side as well to eliminate the reddish color 11 . When they are golden brown, transfer the chops to a rack 12 and let them rest for a few minutes.

  5. 5

    Plate and complete with Maldon salt 13 , a few marjoram leaves and a drizzle of raw oil 14 . The pan-fried lamb chops are ready to be served 15 !

Nutrition Information
Per serving
NutrientAmount

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