Cod in air fryer

5.0 ( reviews)
Prep Time: 10
Cook Time: 15
Serves: 1
medium
secondi piatti
italian
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Cod in air fryer

Looking for a light and tasty dinner that's ready in a flash? This **cod recipe** for the **air fryer** is your answer! A simple yet satisfying **25 minute recipe**, perfect for a healthy and flavorful meal any night of the week. Discover how to make this **easy cod recipe** and enjoy a delicious, stress-free dinner tonight.

Dietary Information

dairy-free
egg-free
nut-free
soy-free
sesame-free
pescatarian
shellfish-free
mediterranean-diet
high-protein

Servings:

1
Ingredients
Instructions
  1. 1

    To prepare the cod in the air fryer, cut the fish fillets into smaller pieces, about 6 cm 1 . Place the pieces of fish in a baking dish and season them with olive oil 2 , massage them well to grease them evenly 3 .

  2. 2

    Chop the parsley 4 and add it to the breadcrumbs 5 , salt the breading 6 .

  3. 3

    Pepper 7 , then season with a drizzle of oil 8 and white wine 9 .

  4. 4

    Mix the breading well 10 and pour half of it over the cod fillets 11 , mix well to make the breadcrumbs adhere 12 .

  5. 5

    Wash and trim the zucchini 13 , then cut them into slices about half a centimeter thick 14 . Place them in a bowl and season them with olive oil 15 .

  6. 6

    Pour the remaining flavored breading over 16 and mix to make it adhere well to the zucchini 17 . Now place the fish fillets in the air fryer basket 18 (we used an air fryer with a capacity of 6 liters). Adjust according to the size of your air fryer, the fish should not overlap; if the air fryer is not large enough, it may be necessary to cook in several times.

  7. 7

    Pour the breaded zucchini slices into the empty spaces 19 , trying not to overlap them too much. Cook for 15 minutes at 180°, until golden brown 20 . The cod in the air fryer is ready to be enjoyed with the crispy zucchini 21

Nutrition Information
Per serving
NutrientAmount

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