high-protein Recipes

Delight your guests with this stunning Citrus Scallop Crudo, an elegant and effortless no-cook appetizer perfect for festive occasions! This vibrant Scallop Appetizer comes together in just 30 minutes, making it an ideal choice for a quick and impressive Christmas Appetizer. Get the recipe now and experience the exquisite flavors of this Citrus Scallop Crudo!

Mushroom meatloaf is a delicious vegetarian alternative that everyone should try! This vegetarian meatloaf recipe, served with tender roasted new carrots, is perfect for a vegan dinner packed with protein. Find out how to make this easy mushroom meatloaf now!

Delight your palate with our **sole with saffron**, a **quick fish recipe** ready in just 30 minutes! This **easy sole recipe** transforms simple ingredients into an elegant dish, perfect for a weeknight dinner or a special occasion. Experience the creamy, fragrant embrace of the **creamy saffron sauce** – a pescatarian, shellfish-free, egg-free, nut-free, soy-free, sesame-free, low-carb, high-protein and flexitarian delight.

"Marinated Mìnghero, an explosion of fresh and Mediterranean flavors, is the perfect appetizer to impress your guests during the holidays. This **gluten-free** and protein-rich recipe transforms a simple fillet into a refined culinary experience, also ideal for those following a **low-carb diet**. Discover how to prepare this delicious **Marinated Mìnghero** now!"

"This recipe celebrates autumn flavors by combining soft, homemade pumpkin gnocchi with a flavorful gorgonzola cream and the delicacy of bresaola. Perfect for a special occasion or a Sunday lunch, these pumpkin gnocchi are an explosion of taste. Discover the recipe with bresaola now and prepare to amaze your guests with a gourmet dish!"

Looking for an elegant start to your meal? These **Scallops with Saffron Sauce**, kissed with the sea's freshness from samphire, are ready in just 28 minutes! This **scallop recipe** transforms simple ingredients into a memorable, gluten-free and dairy-free **easy scallop appetizer** perfect for any occasion.

The rustic ricotta and spinach tart, with its fragrant crust and savory filling, is a versatile and delicious dish, perfect for any occasion. This **rustic tart** is an explosion of Mediterranean flavors, ideal for those following a **vegetarian** diet or simply looking for a protein-rich alternative. Prepare it in just 55 minutes and bring to the table an authentic homemade **ricotta and spinach tart** that will win everyone over!

Delight your guests with this **saffron savory pudding**, an **elegant appetizer** that's surprisingly easy to make! This **vegetarian appetizer**, naturally gluten-free, boasts a creamy texture and rich flavor, thanks to the exquisite saffron and parmesan. Ready in just 75 minutes, this **savory pudding recipe** is perfect for a special occasion or a sophisticated starter.

The meatloaf with Grana Padano in puff pastry crust is a spectacular meat dish, also ideal for parties. Here's the recipe!