first courses Recipes

Microwave chickpea soup is a quick and easy way to prepare this tasty legume-based comfort food! Find out how to make the recipe.

"The Crepe Lasagna with Vegetables is an explosion of Mediterranean flavors, perfect for a special occasion or a delicious flexitarian meal! A vegetarian first course that revisits tradition, combining the delicacy of crepes with the richness of fresh vegetables. Discover the easy recipe for Crepe Lasagna now and bring a rainbow of taste to the table!"

Summer calls for fresh and inviting dishes! Our Cold Pasta with Ricotta, Avocado, and Green Beans is an explosion of flavor, creamy and light, ideal for a quick and nutritious summer lunch. Perfect for those following a vegetarian or Mediterranean diet, this cold pasta recipe is ready in just 30 minutes. Discover how to make this delicious avocado pasta now!

Struggling to find time for lasagna? This microwave pesto lasagna is your secret weapon! Ready in just 45 minutes, it's the easy lasagna recipe you've been searching for. Skip the fuss and dive into a delicious, comforting meal with this quick lasagna – the perfect vegetarian lasagna delight!

Discover the exquisite taste of the sea with our spaghetti recipe featuring sea urchins and marinated carabineros! This seafood-rich dish is perfect for a special occasion or as a quick spaghetti recipe that will impress any gourmet. In just 60 minutes, an unparalleled Mediterranean-style meal will grace your table!

Craving a taste of summer? This **cold pesto pasta** with potatoes and green beans is a vibrant twist on a Ligurian favorite, perfect for a quick and satisfying meal. Ready in just 30 minutes, this **summer pasta recipe** transforms simple ingredients into a delightful **pesto pasta salad** the whole family will love!

Tired of the usual soup? Prepare a **vegetable minestrone** in the microwave, an explosion of flavor and well-being ready in just 42 minutes! This **quick minestrone recipe** is perfect for a light lunch, completely vegetarian and suitable for various dietary needs. Discover the recipe for an easy and nutritious **microwave minestrone** now!

"Indulge in the intoxicating aroma of our Linguine al cartoccio with seafood, a first course that celebrates the flavors of the sea! Rich with mussels, clams, scampi, and squid, this seafood linguine is perfect for a special dinner or to delight your guests with an authentic taste of Italian seafood pasta. Prepare this delight in just 100 minutes and bring an explosion of flavor to the table!"

Struggling for a simple yet impressive dinner idea? This creamy zucchini and shrimp pasta is ready in just 45 minutes! An easy shrimp pasta recipe that’s also dairy-free, egg-free, nut-free, and soy-free, making it a delightful and quick pasta recipe for everyone to enjoy. Discover how to create this restaurant-quality creamy zucchini shrimp pasta at home and wow your guests!