soy-free Recipes

Recipes suitable for soy-free diets

Risotto with pumpkin and mushrooms
first coursesitalian
Risotto with pumpkin and mushrooms

Delight your senses with our **Risotto with pumpkin and mushrooms**, a symphony of **autumnal flavors**. This **creamy risotto** is surprisingly easy to prepare and ready in just 110 minutes! A comforting, plant-based dish, perfect for any occasion.

Total: 1 hr 50 min
Prep: 30Cook: 80
medium
Baked Gratin Calamari
secondi piattiitalian
Baked Gratin Calamari

Looking for a quick and delicious seafood dish? This **baked gratin calamari** recipe is ready in just 55 minutes! Perfect as an **easy second course**, this **dairy-free, egg-free, pescatarian, nut-free, soy-free, sesame-free, fish-free, mediterranean-diet** delight features a crispy, golden crust thanks to baking. Get ready to enjoy this **quick calamari recipe** with our simple instructions!

Total: 55 min
Prep: 30Cook: 25
medium
Brodo di cappone
first coursesitalian
Brodo di cappone

Immerse yourself in the rich and enveloping taste of our **capon broth**, a true balm for the soul, perfect to enjoy hot on cold winter days! Prepared with care and slow cooking, this homemade **capon broth recipe** enhances the aromas of **capon** and spices. Discover now how to prepare this comfort food of **American cuisine** at home, naturally dairy-free and gluten-free!

Total: 6 hr 20 min
Prep: 30Cook: 350
medium
Fusilloni with black cabbage cream
first coursesitalian
Fusilloni with black cabbage cream

Looking for a comforting and flavorful vegetarian first course? This Fusilloni with black cabbage cream is an easy recipe ready in just 50 minutes! The creamy black cabbage sauce, brightened with sweet paprika and Parmigiano Reggiano, perfectly coats the Fusilloni, while crispy vegetable chips add a delightful crunch. It's a delicious and satisfying pasta with black cabbage that's also egg-free, fish-free, and suitable for flexitarian and Mediterranean diets – the perfect vegetarian option for any occasion! Enjoy this delightful Fusilloni recipe.

Total: 50 min
Prep: 20Cook: 30
medium
Spaghettoni with cod, potato cream and saffron

Delight your palate with **spaghettoni with cod**, a symphony of flavors enhanced by a velvety **potato cream sauce** and the delicate aroma of saffron. This **cod recipe**, perfect for a pescatarian or anyone following a Mediterranean diet, transforms simple ingredients into an exquisite **dairy-free pasta** dish. Ready in just about an hour, this **saffron pasta** offers a quick and easy way to enjoy a restaurant-quality meal at home. Discover the recipe now and savor every bite!

Total: 1 hr
Prep: 20Cook: 40
medium
Christmas tree focaccia
bakingitalian
Christmas tree focaccia

Bring festive cheer to your table with this stunning Christmas tree focaccia! A soft, flavorful holiday focaccia, perfect as a vegetarian focaccia or vegan focaccia appetizer, adorned with colorful turnip tops, sun-dried tomatoes, and olives. This homemade focaccia is easier than you think, ready in just over two hours to become a star of your Christmas recipe spread.

Total: 2 hr 20 min
Prep: 60Cook: 80
medium
Shrimp in Pink Sauce
appetizeritalian
Shrimp in Pink Sauce

The classic Shrimp in Pink Sauce is the appetizer that elevates any festive occasion! Perfect for Christmas or New Year's Eve, this easy shrimp recipe is quick to prepare in just 40 minutes and is also dairy-free, nut-free and low-carb, making it a versatile dish for everyone to enjoy. Prepare this pink sauce shrimp for a guaranteed success!

Total: 40 min
Prep: 40Cook: 0
medium
Fregola with Seafood
first coursesitalian
Fregola with Seafood

"Immerse yourself in the flavors of the sea with our **Fregola with Seafood**, an explosion of taste that celebrates the Sardinian culinary tradition! This **Seafood Fregola**, rich in Mediterranean aromas, is an ideal first course for a special dinner or a Sunday lunch with family. With our **Seafood Pasta Recipe** we will guide you step by step to prepare an unforgettable dish in just 105 minutes."

Total: 1 hr 45 min
Prep: 60Cook: 45
medium
Ham mousse
sauceitalian
Ham mousse

Ham mousse is a quick and easy recipe, perfect for impromptu appetizers or elegant receptions! This creamy and flavorful **ham mousse**, ideal for **gluten-free, egg-free, and high-protein** diets, transforms your canapés and verrines in a flash. Discover this **easy ham mousse recipe** ready in just 10 minutes and impress your guests!

Total: 10 min
Prep: 10Cook: 0
medium