soy-free Recipes

Craving a taste of the Mediterranean? This **tuna fusilli recipe** is ready in just 30 minutes! Our **Fusilli with fresh tuna and bottarga** transforms simple ingredients into a **flavorful fish dish** that's both **easy** and impressive. Perfect for a quick weeknight meal or an elegant dinner, this **fragrant fish dish** will become a new favorite.

I paccheri con rana pescatrice e pomodorini colorati sono un primo piatto di mare semplice, veloce e gustoso, perfetto per un pranzo estivo leggero e saporito. La ricetta dei paccheri con rana pescatrice è ideale per chi cerca un'opzione facile e senza lattosio, pronta in soli 45 minuti. Scopri subito la nostra **monkfish recipe** e prepara una **cherry tomato pasta** che conquisterà tutti!

Delight your guests with this refined spaghetti alla chitarra with cuttlefish ink, mussels, and shrimp, a seafood pasta recipe that brings the taste of the sea to your table. Perfect for a special occasion or an elegant dinner, this dish combines fresh, homemade spaghetti alla chitarra with the rich flavors of cuttlefish ink and a medley of mussels and shrimp. Ready in just 90 minutes, this mussels and shrimp spaghetti is a pescatarian delight that's surprisingly easy to prepare. Discover the recipe and savor the authentic taste of Italian seafood pasta!

The pasta with zucchini and cherry tomatoes is a delicious, easy, and quick summer first course to prepare: an explosion of Mediterranean flavors in just 25 minutes! Perfect for a light dinner or a family lunch, this **pasta with zucchini** is an excellent **vegetarian** option full of flavor. Try this **easy recipe** now and bring a timeless classic **with cherry tomatoes** to the table!

Il tiramisù allo zafferano è un dessert al cucchiaio dal colore dorato e dall'aroma inconfondibile che incanta al primo assaggio! Prova questa **tiramisu recipe** originale e sorprendentemente **easy**. Perfetto come **20 minute dessert** per concludere una cena speciale o per una coccola golosa: scopri subito la ricetta di questo **Saffron tiramisu**!

Looking for a quick and delicious side? These **pan-fried champignon mushrooms**, seasoned with garlic and parsley, are ready in just 20 minutes! This **easy mushroom recipe** is incredibly versatile, perfect as a **vegetarian side dish** or a flavourful accompaniment to meat or fish. Enjoy these **sauteed mushrooms** that are also naturally gluten-free and vegan!

"The fig piadina is an explosion of Mediterranean flavors! This easy and quick recipe, ready in just 20 minutes, transforms the classic piadina into a gourmet experience. Win everyone over with our original idea: a piadina with figs, gorgonzola cheese, arugula, and hazelnuts, perfect for a delicious vegetarian dinner or a quick lunch in the name of the Mediterranean diet. Discover the fig piadina recipe now and be amazed!"

Struggling for a simple, crowd-pleasing dish? These **baked peppers**, bursting with Mediterranean flavors and the delightful saltiness of **Taggiasca olives**, are your answer! Perfect as a vibrant **vegetarian side dish** or a delicious **vegan appetizer** atop crispy bruschetta, this **easy baked peppers** recipe comes together in just about an hour. Get ready to enjoy a taste of sunshine!

Whet your appetite with our **piadina with salmon and pesto**, a delicious recipe perfect for a quick lunch or a stress-free dinner! Ready in just 19 minutes, this **piadina recipe** is an explosion of Mediterranean flavors, ideal for enjoying in the summer or whenever you want a simple and tasty dish. Discover how to easily and quickly prepare a **salmon and pesto piadina** that will win everyone over!