shellfish-free Recipes

"The Eggplant and Cherry Tomato Risotto is a burst of Mediterranean flavors, perfect for a vegetarian and gluten-free dinner that celebrates the Mediterranean diet. A first course worthy of a special occasion, ready in just 80 minutes! Discover now the easy recipe to prepare this creamy and delicious Vegetarian Risotto."

Microwave chickpea soup is a quick and easy way to prepare this tasty legume-based comfort food! Find out how to make the recipe.

The microwave zucchini frittata is an easy and quick second course to prepare and customize, a perfect meal saver! Discover doses and recipe.

Ready in just 40 minutes, the **Microwave Sea Bream** is a healthy and light main course, perfect for those looking for a **gluten-free** and protein-rich option. Discover the easiest and fastest **Sea Bream recipe** you'll ever try: an explosion of flavor with potatoes, lemon, and aromatic herbs, straight from the microwave to your table!

Delight your palate with our **eggplant caponata** featuring a surprising **cocoa sauce**, a **vegetarian side dish** perfect for any occasion! This **caponata recipe**, ready in just an hour, masterfully blends sweet, savory, and subtly bitter notes. Prepare this **easy caponata** and savor a taste of the Mediterranean!

Struggling to find time for lasagna? This microwave pesto lasagna is your secret weapon! Ready in just 45 minutes, it's the easy lasagna recipe you've been searching for. Skip the fuss and dive into a delicious, comforting meal with this quick lasagna – the perfect vegetarian lasagna delight!

Sea Bream in salt is a perfect second course for those following the Mediterranean or Paleo diet, a simple and quick way to cook a tasty fish in just 45 minutes! Cooking in salt preserves the flavor and tenderness of the meat, making sea bream in salt an excellent option for a light and protein-rich dinner. Discover how to prepare this gluten-free, dairy-free, and low-carb delight: baked sea bream has never been so easy!

Delight your family with a classic comfort food: **spaghetti ragu meatballs**! This **easy spaghetti recipe** transforms simple ingredients into a hearty and satisfying **family spaghetti dinner**. Ready in around three hours, our **homemade spaghetti and meatballs** recipe features tender, flavorful **beef meatballs** simmered in a rich, rustic tomato sauce. Get ready to create unforgettable memories with this **american spaghetti recipe**!

Chicken cutlets are an easy and tasty main course, a timeless classic perfect for any occasion. Discover doses and procedure here.