Microwave Zucchini Frittata

4.6 ( reviews)
Prep Time: 15
Cook Time: 10
Serves: 1
medium
secondi piatti
italian
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Microwave Zucchini Frittata

The microwave zucchini frittata is an easy and quick second course to prepare and customize, a perfect meal saver! Discover doses and recipe.

Dietary Information

gluten-free
low-carb
vegetarian
fish-free
shellfish-free
soy-free
nut-free
sesame-free
high-protein
mediterranean-diet

Servings:

1
Ingredients
Instructions
  1. 1

    To prepare the microwave zucchini frittata, first finely slice the zucchini into rounds about 3 mm thick 1 2. Transfer the zucchini to a 20 cm round baking dish, suitable for microwave cooking 3.

  2. 2

    Season with oil 4, salt 5 and pepper 6.

  3. 3

    Add the thyme 7 and cook in the microwave at 650 W for 3 minutes. Meanwhile, in a bowl, break the eggs, then season with salt 8 and pepper 9.

  4. 4

    Whisk vigorously with a whisk or a fork 10, then add the grated Grana Padano DOP 11 and mix one last time 12.

  5. 5

    Pour the eggs into the baking dish with the zucchini 13 and cook at 650 W for 3 minutes, then switch to grill mode and cook for another 3 minutes 14. The microwave zucchini frittata is ready to be served 15!

Nutrition Information
Per serving
NutrientAmount

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