sesame-free Recipes

Recipes suitable for sesame-free diets

Pasta with butter and anchovies
first coursesitalian
Pasta with butter and anchovies

Looking for a speedy yet satisfying meal? This **pasta with butter and anchovies** is your answer! Ready in just 20 minutes, it's the perfect **easy pasta recipe** for a flavorful and **quick pasta recipe**, ideal also if you follow a pescatarian diet. A simple, tasty idea that will become a staple.

Total: 20 min
Prep: 5Cook: 15
medium
Penne alla vodka
first coursesitalian
Penne alla vodka

Rediscover a timeless classic with Penne alla Vodka, a burst of flavors that takes you back to the 80s! The enveloping creaminess of the sauce, combined with the fragrance of bacon, makes this dish an unforgettable experience. Prepare a delicious vodka pasta in just 25 minutes: here's the easy and quick recipe for a first course that will win everyone over!

Total: 25 min
Prep: 5Cook: 20
medium
Tonnarelli alla gricia with cod
first coursesitalian
Tonnarelli alla gricia with cod

Tonnarelli alla gricia with cod is a delicious twist on a classic dish from the Lazio region, perfect for a festive menu! Discover how to prepare this **fish recipe** in just 30 minutes, a rich and flavorful first course. Bring an explosion of flavor to the table with our **tonnarelli alla gricia**, enriched by the unique taste of cod and the crunchiness of guanciale, a true triumph of Italian flavors!

Total: 30 min
Prep: 10Cook: 20
medium
Swordfish Saltimbocca with Artichokes

"The swordfish saltimbocca with artichokes is a delicious twist on a Roman classic, ideal for those seeking a protein-rich fish alternative suitable for various dietary needs. This simple and quick-to-prepare recipe transforms a Mediterranean ingredient like swordfish into a delectable dish. Discover how to make this flavorful and light main course, perfect for a special dinner or a lunch full of taste!"

Total: 1 hr
Prep: 30Cook: 30
medium
Tronchetto di pandoro
dessertitalian
Tronchetto di pandoro

"Transform your leftover pandoro into an elegant log! This no-bake **pandoro log**, a delicious **Christmas dessert**, is ready in just 30 minutes. An **easy and quick dessert**, perfect for the holidays thanks to the creamy ricotta filling and the irresistible cherry flavor: a **recycling recipe** that is both delicious and visually appealing."

Total: 30 min
Prep: 30Cook: 0
medium
Naked cake with panettone
dessertitalian
Naked cake with panettone

"Looking for an idea for a Christmas dessert that will impress everyone? The Naked cake with panettone is an explosion of flavor with ricotta cream, chocolate, and raspberries, a delicious and original way to enjoy panettone! This easy and quick recipe, ready in just 30 minutes, is also perfect for vegetarians. Try it now and get ready to receive many compliments for this dessert with panettone!"

Total: 30 min
Prep: 30Cook: 0
medium
Baked Squid
secondi piattiitalian
Baked Squid

Looking for a light and flavorful dish? This **baked squid** recipe is your answer! Ready in just 45 minutes, it's a fantastic **easy squid recipe** that fits perfectly into a **mediterranean diet recipe**, pescatarian, or flexitarian lifestyle. Enjoy this **crispy squid** as a delightful **light second course** – the perfect **high-protein meal** without nuts, soy, or sesame. Get the simple steps now!

Total: 45 min
Prep: 20Cook: 25
medium
Black Cabbage and Chickpea Burgers

"Discover a delicious way to enjoy seasonal kale with our kale and chickpea burgers! These delicious vegetarian burgers, rich in protein and perfect for a Mediterranean diet, are ready in just 60 minutes. Find here the easy and quick recipe to prepare an unforgettable homemade chickpea burger!"

Total: 1 hr
Prep: 30Cook: 30
medium
Pasta with Romanesco Broccoli and Spinach

Delight your palate with this comforting Pasta with Romanesco Broccoli and Spinach, a **vegetarian pasta** dish perfect for a cozy meal! Ready in just 40 minutes, this **easy pasta recipe** brings the fresh flavors of the Mediterranean to your table. The creamy sauce and vibrant greens make this **Winter pasta recipe** a guaranteed crowd-pleaser.

Total: 40 min
Prep: 10Cook: 30
medium