mediterranean-diet Recipes

Delight your palate with **Spaghetti with broccoli cream and anchovies**, a first course that brings the best of the Mediterranean to your table! Ready in just 40 minutes, this **easy spaghetti recipe** is perfect for a quick and tasty meal. The **broccoli cream spaghetti**, enriched with flavorful anchovies and sun-dried tomato breadcrumbs, is a simple yet satisfying dish the whole family will enjoy.

Delight in the art of homemade pasta with these exquisite buckwheat ravioli. Filled with fresh cheese and aromatic sage, these cheese and sage ravioli offer a refined taste experience perfect for a special occasion. Served with a luscious potato cream sauce, this vegetarian ravioli dish transforms simple ingredients into an unforgettable meal. Ready in just 120 minutes, this is an easy ravioli recipe that will impress!

Embrace the flavors of fall with this **Creamy Mushroom Risotto**, a comforting first course perfect for a cozy evening. This **vegetarian** and **gluten-free risotto recipe**, enriched with chanterelles, button mushrooms, and creamy crescenza, is surprisingly **easy** to make in just about an hour! Discover how to create this unforgettable **mushroom risotto** in your own kitchen.

Craving a restaurant-worthy meal in minutes? This creamy garlic, oil, and chili pasta elevates the classic aglio e olio with the rich addition of fresh cheese, creating an unforgettable vegetarian pasta. It's the ultimate easy pasta recipe for a quick lunch or satisfying 20 minute meal, ready to impress without the fuss!

Looking for a simple and delicious side? These baked carrots are incredibly easy to prepare and a fantastic way to add a vibrant, healthy touch to any meal! Perfect as a vegetarian or vegan side dish, this simple baked carrots recipe fits seamlessly into gluten-free, dairy-free, and numerous other dietary needs. Ready in just 50 minutes, these olive oil carrots seasoned with rosemary will become your new go-to easy side dish!

"Impress your guests with pumpkin hummus, an explosion of autumnal flavor! This hummus recipe is a creative and delicious alternative to the classic, perfect as a vegetarian or vegan appetizer. In just 40 minutes, preparing this homemade pumpkin hummus will be very easy and will bring a touch of originality to the table."

Looking for an easy appetizer that will impress? This mushroom hummus is a creamy appetizer recipe that will leave everyone wanting more! Ready in just 30 minutes, this mushroom hummus is a gluten-free, dairy-free, and vegan delight perfect with pita bread or veggies. Discover now how to make this original appetizer!

Delight your guests with the **potato and cod millefoglie**, a **refined appetizer** that elevates the simple flavors of the sea and earth. This **potato millefoglie** variation, ready in just over an hour, offers a modern twist on **traditional cuisine**. Discover the **millefoglie recipe** and create a memorable **pescatarian appetizer**!

"Baked dentex is an easy and delicious main course, perfect for a light and flavorful dinner. Roasted vegetables enhance the delicacy of the fish, making it an unforgettable culinary experience. Discover the complete recipe for **baked dentex with vegetables** and prepare to delight your palate with this **gluten-free** and protein-rich dish."