Sole with saffron

4.5 ( reviews)
Prep Time: 5
Cook Time: 25
Serves: 1
medium
secondi piatti
italian
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Sole with saffron

Delight your palate with our **sole with saffron**, a **quick fish recipe** ready in just 30 minutes! This **easy sole recipe** transforms simple ingredients into an elegant dish, perfect for a weeknight dinner or a special occasion. Experience the creamy, fragrant embrace of the **creamy saffron sauce** – a pescatarian, shellfish-free, egg-free, nut-free, soy-free, sesame-free, low-carb, high-protein and flexitarian delight.

Dietary Information

pescatarian
shellfish-free
egg-free
nut-free
soy-free
sesame-free
low-carb
high-protein
flexitarian

Servings:

1
Ingredients
Instructions
  1. 1

    To prepare the sole with saffron, first pour the cream into a saucepan 1 and let it thicken over low heat for 20 minutes. Meanwhile, flour the sole fillets on both sides 2. In a pan, melt the butter over low heat and add a few marjoram leaves 3.

  2. 2

    Place the sole fillets 4, and brown over medium heat for a minute, then gently turn them over and brown the other side for a minute. Meanwhile, dissolve the saffron in a little hot water 5, then pour it into the pan 6 and season with salt.

  3. 3

    Also add the reduced cream 7 and cook for another minute 8. Plate and garnish with a few marjoram leaves. Your sole with saffron is ready to be served 9.

Nutrition Information
Per serving
NutrientAmount

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