Bucatini with sardines, raisins and pine nuts

4.4 ( reviews)
Prep Time: 30
Cook Time: 20
Serves: 1
medium
first courses
italian
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Bucatini with sardines, raisins and pine nuts

Craving a taste of Sicily? This bucatini with sardines, raisins, and pine nuts recipe is a delightful dance of sweet and savory flavors. Ready in just 50 minutes, this sardine pasta is not only easy to make but also a satisfying, high-protein, pescatarian meal. Discover the simplicity of this sicilian pasta recipe and bring a touch of the Mediterranean to your table tonight!

Dietary Information

pescatarian
dairy-free
egg-free
soy-free
shellfish-free
mediterranean-diet
high-protein
sesame-free

Servings:

1
Ingredients
Instructions
  1. 1

    To prepare the bucatini with sardines, raisins and pine nuts, first clean the sardines. Remove the head 1, then open the sardines like a book 2 and, without separating the two fillets, gently remove the central bone 3. Rinse under running water to remove all impurities. Set aside.

  2. 2

    Remove the stems of the wild fennel 4, blanch it 5 and set aside. Toast the pine nuts in a pan 6.

  3. 3

    Then add the garlic in its skin 7, the chili pepper 8 and a drizzle of oil 9.

  4. 4

    Cook the bucatini in boiling salted water 10. Add the sardines 11 and a ladle of cooking water from the fennel 12 to the pan.

  5. 5

    At this point add the drained fennel 13, the raisins 14 and the saffron 15.

  6. 6

    When there are 2 minutes left to finish cooking the bucatini, drain them and transfer them to the pan 16, then cook. Serve and complete with a drizzle of raw oil 17. Your bucatini with sardines, raisins and pine nuts are ready to be enjoyed 18!

Nutrition Information
Per serving
NutrientAmount

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