Chicken strips with peppers

4.4 ( reviews)
Prep Time: 30
Cook Time: 40
Serves: 1
medium
main course
italian
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Chicken strips with peppers

"The delicious chicken strips with bell peppers are an explosion of flavor and color, perfect for a quick and easy dinner! Ideal for those following a gluten-free diet, these chicken strips are true comfort food. Discover the recipe now to prepare a tasty and healthy dish."

Dietary Information

dairy-free
gluten-free
egg-free
nut-free
soy-free
fish-free
shellfish-free
sesame-free
low-carb
mediterranean-diet
high-protein

Servings:

1
Ingredients
Instructions
  1. 1

    To prepare the chicken strips with peppers, first remove the stem, seeds and internal filaments of the peppers 1, then cut them first into strips and then into strips 2. In a pan pour a drizzle of oil, add the garlic in its skin and then the peppers 3. Cook for 15 minutes.

  2. 2

    Meanwhile, cut the chicken breast into strips 4 and pass it in the rice flour 5. Remove the garlic from the peppers 6.

  3. 3

    Add the chicken (after removing the excess flour) 7 and brown for 5 minutes. Then deglaze with the white wine 8. Once all the alcoholic part has evaporated, add the tomato passata 9 and cook, over low heat, for 10 minutes. If it is necessary to prolong the cooking, you can add water.

  4. 4

    Season with salt and pepper 10 and plate 11. Your chicken strips with peppers are ready to be served 12.

Nutrition Information
Per serving
NutrientAmount

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