flexitarian Recipes

Recipes suitable for flexitarian diets

Cold Pasta with Ricotta, Avocado, and Green Beans

Summer calls for fresh and inviting dishes! Our Cold Pasta with Ricotta, Avocado, and Green Beans is an explosion of flavor, creamy and light, ideal for a quick and nutritious summer lunch. Perfect for those following a vegetarian or Mediterranean diet, this cold pasta recipe is ready in just 30 minutes. Discover how to make this delicious avocado pasta now!

Total: 30 min
Prep: 10Cook: 20
medium
Cold pesto pasta with potatoes and green beans

Craving a taste of summer? This **cold pesto pasta** with potatoes and green beans is a vibrant twist on a Ligurian favorite, perfect for a quick and satisfying meal. Ready in just 30 minutes, this **summer pasta recipe** transforms simple ingredients into a delightful **pesto pasta salad** the whole family will love!

Total: 30 min
Prep: 20Cook: 10
medium
Spaghetti al limone
first coursesitalian
Spaghetti al limone

Be captivated by the simplicity and flavor of **lemon spaghetti**, an explosion of freshness ready in just 15 minutes! Perfect for a light lunch or a last-minute **vegetarian spaghetti** dinner, these **lemon spaghetti** are true Mediterranean comfort food. Discover the **easy spaghetti recipe** that will make you love pasta more than ever!

Total: 15 min
Prep: 5Cook: 10
medium
Pistachio Semifreddo
dessertitalian
Pistachio Semifreddo

Pistachio semifreddo is a refined and creamy dessert, perfect for delighting your guests. Discover doses and procedures here.

Total: 1 hr 5 min
Prep: 45Cook: 20
medium
Saffron Mashed Potatoes
side dishitalian
Saffron Mashed Potatoes

Elevate your side dish game with our creamy **saffron mashed potatoes**! This **vegetarian side dish** is not only packed with flavor but also **gluten-free**, ready in just 45 minutes. Discover our **mashed potatoes recipe** and bring a touch of American cuisine to your table with these **delicious side dish**.

Total: 45 min
Prep: 10Cook: 35
medium
Cream and Chocolate Éclairs

Delight your taste buds with our irresistible Cream and Chocolate Éclairs! Perfect for a delicious American dessert or a flexitarian treat, these choux pastry pastries, filled with a rich cream and glazed with white or dark chocolate, are a true masterpiece. Discover our easy Éclairs recipe now and prepare unforgettable sweets in just 100 minutes, also suitable for those following a vegetarian diet, without fish, shellfish, and sesame.

Total: 1 hr 40 min
Prep: 40Cook: 60
medium
Gourmet Mackerel Sandwich
main courseitalian
Gourmet Mackerel Sandwich

Looking for a delicious idea for a dinner with friends? Our gourmet mackerel sandwich is the answer! A triumph of Mediterranean flavors enclosed in a sandwich, perfect even for those following a pescetarian diet or simply looking for a high-protein and tasty alternative. Prepare this delicious mackerel sandwich in just 30 minutes and let yourself be conquered!

Total: 30 min
Prep: 20Cook: 10
medium
Chicken breast breaded in breadsticks

Chicken breast breaded in breadsticks is a super crunchy version of the classic nuggets, great to accompany with a fresh yogurt sauce!

Total: 50 min
Prep: 30Cook: 20
medium
Bresaola Sushi
appetizerjapanese
Bresaola Sushi

Are you looking for an original idea for an appetizer that will surprise your guests? Try our **Bresaola Sushi**, an explosion of Italian flavors in an irresistible finger food format! This **sushi recipe** is also perfect for those following a flexitarian diet and looking for an **egg-free, fish-free, shellfish-free** alternative. Prepare this **Italian sushi** based on bresaola, zucchini, and cream cheese in just 80 minutes: success guaranteed!

Total: 1 hr 20 min
Prep: 60Cook: 20
medium