soy-free Recipes

Recipes suitable for soy-free diets

Instant Pot Artichokes
appetizeramerican
Instant Pot Artichokes

Craving a deliciously simple and healthy dish? Look no further than these **instant pot artichokes**! Ready in just 20 minutes, this **easy artichoke recipe** delivers a failproof way to enjoy this versatile vegetable as a snack, appetizer, or addition to your favorite pasta salads and soups. Plus, it caters to nearly every dietary need, making these **gluten-free artichokes** a crowd-pleasing winner.

Total: 20 min
Prep: 5Cook: 15
medium
Instant Pot Rasta Pasta
dinnercaribbean
Instant Pot Rasta Pasta

Flavorful jerk chicken and pasta in a creamy sauce.

Total: 21 min
Prep: 10Cook: 11
medium
Cold Cheesecake
dessertitalian
Cold Cheesecake

"The cold cheesecake is a dessert that enchants both the eyes and the palate: a true joy to conclude every meal! Perfect for summer, this cold cheesecake is also incredibly simple and quick to prepare. With our easy cheesecake recipe, you can make a no bake cheesecake in just 20 minutes, ideal for a sweet break or a dinner with friends."

Total: 20 min
Prep: 20Cook: 0
medium
Neapolitan Savory Zeppole
appetizeritalian
Neapolitan Savory Zeppole

"The Neapolitan savory zeppole are delicious fried dough fritters, perfect as a tasty street food! This zeppole recipe, enriched by the unique flavor of sea lettuce seaweed, is surprisingly easy and quick to prepare in just 45 minutes. Discover how to make fragrant savory zeppole at home, also suitable for those following a vegan or vegetarian diet."

Total: 45 min
Prep: 20Cook: 25
medium
Linguine with marinated anchovies and pecorino cheese

"Linguine with marinated anchovies and pecorino cheese is a first course that surprises with its simplicity and deliciousness! Perfect for those following the Mediterranean diet or looking for a protein-rich pescatarian option, this **linguine with anchovies recipe** is an explosion of flavor in just 35 minutes. Find out how to prepare this delicious **pasta with pecorino cheese** and marinated anchovies!"

Total: 35 min
Prep: 20Cook: 15
medium
Cold Summer Orecchiette
first coursesitalian
Cold Summer Orecchiette

Cold summer orecchiette are enriched with vegetables and mozzarella: a delicious pasta salad to enjoy at the beach, in the office or for a picnic!

Total: 1 hr
Prep: 30Cook: 30
medium
Fusilli with sun-dried tomato and friggitelli pesto

Delight your palate with **Fusilli with sun-dried tomato and friggitelli pesto**, a creamy and flavorful dish perfect for a Mediterranean-style meal. Ready in just 40 minutes, this pescatarian delight combines the richness of sun-dried tomatoes with the unique taste of friggitelli peppers. A high-protein first course, ideal for a quick yet satisfying dinner. Discover our easy **recipe** and bring a touch of Italian sunshine to your table!

Total: 40 min
Prep: 20Cook: 20
medium
Lasagne with ham and spinach
first coursesitalian
Lasagne with ham and spinach

"Lasagne with prosciutto and spinach: a delicious white alternative, without ragu, perfect for a Sunday lunch dedicated to taste. Discover how to prepare this **lasagna** rich in protein, ideal for the Mediterranean diet and surprisingly easy to make. With this **lasagna with prosciutto and spinach**, you will amaze everyone with a classic of Italian cuisine, a revisited **white lasagna**!"

Total: 1 hr 25 min
Prep: 45Cook: 40
medium
Mezzi rigatoni with eggplant cream, roasted cherry tomatoes and burrata

Looking for a quick and delicious vegetarian meal? This mezzi rigatoni recipe with creamy eggplant, sweet roasted cherry tomatoes, and luscious burrata is ready in just one hour! Perfect for a simple yet satisfying Mediterranean diet pasta, this eggplant cream pasta is a guaranteed crowd-pleaser. Discover our easy pasta recipe for a dish that's both effortless and unforgettable.

Total: 1 hr
Prep: 30Cook: 30
medium