mediterranean-diet Recipes

"These shrimp meatballs are a delightful and flavorful finger food, perfect for a tasty aperitivo! Try this simple recipe to prepare delicious shrimp meatballs in just 50 minutes, to be served with a delicate vegan lime mayonnaise. Discover the complete recipe now for an unforgettable aperitivo!"

Delight your palate with this **mixed pasta recipe**, a celebration of the sea featuring succulent **mantis shrimp pasta** and sweet **shrimp tails pasta**. This **seafood pasta recipe**, ready in just 50 minutes, is a **refined seafood dish** perfect for a pescatarian, dairy-free, and Mediterranean diet. The **shellfish sauce pasta** perfectly coats each strand, creating a symphony of flavors you won't want to miss. Here's how to bring this exquisite experience to your table!

The cacio e pepe and fig risotto is the meeting of tradition and innovation: opposing flavors that blend in perfect balance between savory and sweet.

"Indulge in our chestnut focaccia, an unforgettable taste experience! Imagine the fragrance of freshly baked bread meeting the bold flavor of spicy ventricina salami and the delicacy of stracciatella cheese, enriched with fresh mushrooms. This focaccia with mushrooms and stracciatella, simple and quick to prepare, is perfect for a delicious dinner or an aperitif with friends: try it now!"

Looking for a delicious and easy idea for a summer lunch? Our frittata with zucchini flowers and saffron is a triumph of Mediterranean colors and flavors! Perfect as a vegetarian main course, this summer frittata recipe is also gluten-free and low-carb, ideal for those seeking a healthy and tasty alternative. Discover the quantities and preparation of this delicious zucchini flower frittata now!

"Looking for a main course that will impress with flavor and presentation? Our **almond-crusted shrimp** are the answer! A delicious **shrimp recipe** that is **gluten-free**, perfect for those following a **pescatarian** or **Mediterranean** diet. Ready in just 45 minutes, this crispy delight will win everyone over."

"The \"pizza al tegamino,\" also known as \"pizza al padellino,\" is a Piedmontese specialty with a crispy base and a tall, soft dough that will win everyone over! Perfect for a delicious dinner or a get-together, this vegetarian pizza is easier than you think. Discover the recipe now to bring the authentic taste of homemade \"pizza al tegamino\" to your table!"

Spinach waffles with turkey breast and egg are a delicious and nutritious idea for a quick Mediterranean lunch or an energetic breakfast! Perfect for those looking for a high-protein and tasty alternative to the usual dishes. Here's the recipe to prepare these delicious egg waffles in just 40 minutes!

"The seafood carbonara with shrimp is a first course that combines Italian tradition with the flavors of the sea, ideal for a refined dinner or a special lunch. With our recipe, preparing a delicious seafood carbonara with shrimp will be a breeze, perfect for those following a Mediterranean diet and looking for a protein-rich option. Discover the quantities and procedure to bring to the table spaghetti with seafood that will make your mouth water!"