high-protein Recipes

Kids and adults alike will LOVE this cheesy Instant Pot Mac and Cheese.

Blackened Salmon is an easy 2-ingredient, 10-minute meal that is full of flavor!

Craving a bowl of comfort? This creamy mushroom chicken recipe is just what you need! This easy instant pot recipe brings a hearty, gluten-free chicken recipe to the table in just 25 minutes. Get ready for a quick chicken dinner that’s both satisfying and simple to make!

Craving a delicious and effortless dinner? These Air Fryer Pork Tenderloin Fajitas are the answer! In just 35 minutes, create flavorful, family-friendly fajitas perfect for any night. Enjoy these quick pork fajitas that cater to various dietary needs with a recipe that's dairy-free, egg-free, nut-free, soy-free, and even paleo-friendly!

Craving a delicious and easy dinner? These **lemon garlic butter chicken** tenders are a guaranteed crowd-pleaser and ready in just 20 minutes! This **easy chicken recipe** is not only bursting with flavor but also caters to various dietary needs, being gluten-free, keto, and paleo-friendly. Enjoy this **quick chicken tenders** recipe as a simple stovetop sensation, perfect for a **20 minute meal** any night of the week!

Craving an authentic taste of Cuba? This **Instant Pot Ropa Vieja** recipe transforms humble ingredients into a deeply satisfying meal in just 52 minutes! Enjoy tender **Cuban shredded beef** infused with rich flavors, perfect for a **family friendly meal** that's also **dairy-free** and **gluten-free**. Get ready to savor this **easy ropa vieja**!

"Prepare delicious deviled eggs in your Instant Pot in just 20 minutes. You'll love this keto and gluten-free deviled egg recipe with sour cream and onion, and it's perfect as an appetizer for any party! Enjoy a low-carb version of an American classic, now easier and faster than ever with this Instant Pot deviled egg recipe."

Craving perfectly tender, fall-off-the-bones ribs? This Instant Pot Ribs recipe delivers mouthwatering results in just 85 minutes! Whether you prefer the speed of your Instant Pot or the smoky flavor of the grill or oven, this pork ribs recipe provides easy and delicious options for a satisfying, dairy-free, egg-free, fish-free, shellfish-free, low-carb and high-protein meal the whole family will love.

Craving a delicious and healthy meal in under 30 minutes? These **air fryer chicken kabobs** are the answer! This **easy chicken kabobs** recipe is perfect for a quick **weeknight dinner** that the whole family will love. Plus, it's naturally **gluten-free chicken kabobs** and dairy-free, making it a guilt-free and flavorful option.