Instant Pot Ropa Vieja
Craving an authentic taste of Cuba? This **Instant Pot Ropa Vieja** recipe transforms humble ingredients into a deeply satisfying meal in just 52 minutes! Enjoy tender **Cuban shredded beef** infused with rich flavors, perfect for a **family friendly meal** that's also **dairy-free** and **gluten-free**. Get ready to savor this **easy ropa vieja**!
Dietary Information
Servings:
- 1
Set the Instant Pot to sauté and add the oil. Brown the meat on both sides, then set aside. Sauté the onion and peppers for about 5 minutes. Stir in the garlic, oregano, paprika, ground cumin, and bay leaf and switch off the heat.
- 2
Deglaze the bottom of the Instant Pot insert with the white wine, then stir in tomato sauce and beef broth before returning the beef to the pot.
- 3
Seal and cook at high pressure for 37 minutes. When done, allow for a natural pressure release.
- 4
Remove the beef and shred with a fork before returning it to the Instant Pot and adding the olives and lime juice.
- 5
Adjust seasonings as needed and serve.
| Nutrient | Amount |
|---|---|
| Calories | 323 kcal |
| Protein | 35 g |
| Fat | 16 g |
| Sodium | 824 mg |
| Fiber | 3 g |
| Sugar | 6 g |
You Will Also Love
A family favorite that turns out deliciously crunchy on the outside and light and flaky inside.
Discover how to **boil chicken thighs** to create incredibly **tender chicken thighs** every time! This **easy chicken thighs recipe** is perfect for a quick, protein-packed meal that fits effortlessly into gluten-free, dairy-free, egg-free, high-protein, and paleo diets. Ready in a flash, you'll be amazed at how simple it is to achieve juicy, flavorful results.
This Crockpot Chicken Fajitas recipe makes a stress-free dinner in a breeze.
Craving a comforting classic but want a lighter option? This **chicken meatloaf** recipe is the answer! We've taken the traditional **meatloaf recipe** and given it a healthy makeover using **ground chicken recipe**, making it a delicious and nutritious meal the whole family will love. It's so **easy meatloaf** to prepare and ready in just over an hour!