mediterranean-diet Recipes

"Roasted potatoes with radicchio and taleggio cheese are a delicious idea for a flavorful vegetarian dinner! Perfect for a family night or with friends, these stringy stuffed potatoes are simple to prepare and will win everyone over. Discover our recipe for preparing delicious **baked stuffed potatoes** easily and quickly, perfect even for those following a **vegetarian diet** and looking for a **gluten-free** dish."

Looking for a **quick side dish** that's both healthy and delicious? This **Catalogna in padella** recipe is ready in just 20 minutes and packed with flavor! Sautéed Catalogna with anchovies, garlic, and a touch of chili is the **flavorful side dish** you need to brighten up any meal.

Delight your palate with our exquisite Risotto with champignon and chiodini mushrooms, a celebration of autumn flavors in a single dish! This **vegetarian risotto**, naturally **gluten-free**, is simpler than you think, ready in just over an hour. Discover chef Abbattista's recipe and bring a taste of Italy to your table with this unforgettable **mushroom risotto**.

Craving a delicious and wholesome sandwich? Our **puccia recipe** with prosciutto, burrata, and rapini is the answer! Prepare an unforgettable **Italian sandwich** in just 75 minutes, from the fragrant **homemade puccia** to the explosion of flavors in the filling. Discover how to make this delight, perfect for a quick lunch that embraces the Mediterranean diet.

These double-stuffed ravioli are a refined and flavorful first course, perfect for surprising with a unique combination of flavors and textures. This vegetarian ravioli recipe, filled with spinach and ricotta, is a tribute to the Mediterranean diet, also ideal for those following a flexitarian diet. Preparing these homemade ravioli takes about 75 minutes, but the result is an explosion of taste that will win everyone over, especially when seasoned with butter and sage!

Delight your senses with this exquisite **basmati rice with salmon**, a **pescatarian dish** that brings exotic flavors to your table! Ready in just 60 minutes, this **salmon recipe** features a vibrant **spicy sauce** and the delicate crunch of **sesame seeds**. Get ready to explore the simple steps to create this flavorful and satisfying meal!

"Purgatory Eggs are a lifesaver second course, very easy and ready in just 30 minutes! Perfect for those looking for a **gluten-free** and protein-rich option, these eggs poached in a tomato and onion sauce are a true Mediterranean delight. Discover our **easy recipe** now for a tasty and quick dish!"

Struggling to find a **vegetarian second course** that's both delicious and fits your busy schedule? This **Microwave Vegetable Bake** is the answer! Ready in just minutes, this **easy vegetable bake** is perfect for a **quick lunch** or a satisfying dinner, bringing the flavors of the Mediterranean to your table effortlessly.

Potato cappellacci with taleggio fondue are a creamy first course of fresh pasta filled with dried mushrooms. Discover doses and recipe here!