Catalogna in padella


Looking for a **quick side dish** that's both healthy and delicious? This **Catalogna in padella** recipe is ready in just 20 minutes and packed with flavor! Sautéed Catalogna with anchovies, garlic, and a touch of chili is the **flavorful side dish** you need to brighten up any meal.
Dietary Information
Servings:
- 1
To prepare the catalogna in a pan, detach the leaves from the central body 1 and remove the hardest part from each of them with a knife 2. Then dip them in plenty of boiling salted water 3 and blanch for 3 minutes.
- 2
Drain them in a bowl 4 and set aside. Peel the garlic, cut it in half 5 and slice the chili pepper 6.
- 3
In a pan, pour a drizzle of oil, add the garlic, the chili pepper 7 and sauté for 2 minutes. Then add the anchovy fillets and let them melt well 8. Add the whole olives 9.
- 4
Immediately add the catalogna 10 and sauté for 5 minutes 11. Plate and serve your catalogna in a pan hot 12.
Nutrient | Amount |
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