Catalogna in padella

5.0 ( reviews)
Prep Time: 5
Cook Time: 15
Serves: 1
medium
side dish
italian
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Catalogna in padella

Looking for a **quick side dish** that's both healthy and delicious? This **Catalogna in padella** recipe is ready in just 20 minutes and packed with flavor! Sautéed Catalogna with anchovies, garlic, and a touch of chili is the **flavorful side dish** you need to brighten up any meal.

Dietary Information

gluten-free
dairy-free
low-carb
nut-free
soy-free
egg-free
shellfish-free
pescatarian
mediterranean-diet
sesame-free

Servings:

1
Ingredients
Instructions
  1. 1

    To prepare the catalogna in a pan, detach the leaves from the central body 1 and remove the hardest part from each of them with a knife 2. Then dip them in plenty of boiling salted water 3 and blanch for 3 minutes.

  2. 2

    Drain them in a bowl 4 and set aside. Peel the garlic, cut it in half 5 and slice the chili pepper 6.

  3. 3

    In a pan, pour a drizzle of oil, add the garlic, the chili pepper 7 and sauté for 2 minutes. Then add the anchovy fillets and let them melt well 8. Add the whole olives 9.

  4. 4

    Immediately add the catalogna 10 and sauté for 5 minutes 11. Plate and serve your catalogna in a pan hot 12.

Nutrition Information
Per serving
NutrientAmount

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