Baked Mackerel
Delight your palate with **baked mackerel**, a **Mediterranean mackerel** delight ready in just 30 minutes! This **easy mackerel recipe** transforms simple ingredients into a flavorful, healthy meal perfect for any weeknight. Discover our **quick mackerel recipe** and enjoy a dish that's both delicious and good for you!
Dietary Information
Servings:
- 1
To prepare the baked mackerel, first wash and dry the tomatoes, then cut them into very small cubes 1. Transfer them to a bowl and add the capers 2, the black olives cut into rounds and the extra virgin olive oil 3.
- 2
Mix everything 4. Wash and dry the mackerel fillets, arrange them neatly on a baking sheet covered with parchment paper and season with salt 5. Cover each fillet with the seasoning, distributing it with a teaspoon 6.
- 3
Add a few sprigs of fresh thyme 7 and bake in a static oven at 180°C for 15 minutes 8. Here is the baked mackerel ready 9, serve it with fresh vegetables!
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