Instant Pot Brussels Sprouts
Craving a simple, healthy side? This Instant Pot Brussels Sprouts recipe is ready in just 8 minutes! Enjoy this easy Brussels sprouts recipe that's also gluten-free, dairy-free, and vegan – the perfect quick Brussels sprouts recipe for any diet.
Dietary Information
Servings:
- 1
Add the oil to the Instant Pot insert and select sauté, and leave until the Instant Pot reads hot.
- 2
Then switch off the sauté mode and add the Brussels sprouts, stir, and let cook in the residual heat for a couple of minutes.
- 3
Add the vinegar and tamari sauce, stir and cover the Instant Pot, turn valve to sealing, select manual, high pressure and set cook time for 3 minutes.
- 4
Then perform a quick release, stir in the chopped sun dried tomato and serve.
- 5
If 3 minutes is not enough the first time, cook for 4 minutes the next time you cook Brussels Sprouts - as it depends on the size of the sprouts.
- 6
Frozen Brussels sprouts are already soft, so set the cook time for 0 minutes (yes, 0!) and then perform a quick release. I first tried setting the cook time for 1 minute and a QPR, but they were too soft.
| Nutrient | Amount |
|---|---|
| Calories | 62 kcal |
| Protein | 4 g |
| Fat | 1 g |
| Sodium | 633 mg |
| Fiber | 3 g |
| Sugar | 3 g |
You Will Also Love
Craving perfectly **crispy air fryer fries** in minutes? Transform ordinary **frozen french fries** into a golden side dish with this **easy air fryer recipe**! Get ready to enjoy this **13 minute recipe** for **air fryer fries** that are irresistibly delicious and vegetarian-friendly – the perfect quick and satisfying treat.
Craving creamy, dreamy **mashed potatoes** without the fuss? These **Crockpot Mashed Potatoes** are the ultimate **comfort food** and a ridiculously **easy mashed potatoes** **side dish**! Simply toss everything in your **slow cooker** and in 4 hours you will have the **best mashed potatoes** ever!
Craving a simple yet flavorful side? These **air fried onions** are your answer! Ready in just 20 minutes, this **easy air fryer recipe** transforms humble onions into a delicious, healthy treat. Plus, it's naturally **gluten-free** and **dairy-free**, making it a perfect dish for everyone to enjoy!
Craving a simple yet satisfying side? This **air fryer cabbage** is the answer! Ready in just 15 minutes, this **easy side dish** pairs perfectly with any main course and fits nearly every dietary need, from vegan to paleo. Get ready for a delicious and **quick side dish** that will become your new go-to!