Frozen Asparagus in Air Fryer
Craving a simple, healthy side? This air fryer asparagus recipe transforms frozen spears into a tender-crisp delight in just 12 minutes! Perfect for busy weeknights, this gluten-free and keto-friendly dish is seasoned simply with garlic salt and butter (or olive oil) for a flavorful, low-carb side. Get ready to enjoy the easiest frozen asparagus ever with this quick asparagus recipe!
Dietary Information
Servings:
- 1
Preheat the Air Fryer to 375 degrees F / 190 degrees C.
- 2
Toss the asparagus with butter or olive oil and the garlic salt until well coated.
- 3
Place the seasoned asparagus into the air fryer basket in a single layer.
- 4
Air fry for 5 minutes, shake the air fryer basket, and air fry for about 5 minutes more, until desired tenderness is reached.
| Nutrient | Amount |
|---|---|
| Calories | 39 kcal |
| Protein | 2 g |
| Fat | 3 g |
| Sodium | 24 mg |
| Fiber | 1 g |
| Sugar | 1 g |
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