Crispy Air Fryer Eggplant Parmesan
Craving a taste of Italy but short on time? This **crispy eggplant parmesan** recipe is your answer! Enjoy the classic flavors of eggplant parmesan in a fraction of the time with this **easy eggplant parmesan** air fryer recipe. Ready in just 20 minutes, this **air fryer eggplant parmesan** is also vegetarian and gluten-free, making it the perfect quick and healthy weeknight meal.
Dietary Information
Servings:
- 1
Preheat the air fryer to 250 degrees F / 180 degrees C.
- 2
Slice eggplant into a quarter inch or half inch thick rounds.
- 3
In a shallow bowl or plate, combine the breadcrumbs with the parmesan.
- 4
In a separate shallow bowl, beat the egg.
- 5
Next dip each eggplant slices in egg until they are coated and let excess egg drip off.
- 6
Then dredge the eggplant slices in the breadcrumb mixture, coating both sides. Then set aside.
- 7
Spray the air fryer basket with cooking spray or oil, then add the breaded eggplant slices.
- 8
Cook for 7-9 minutes, until soft.
- 9
Open the air fryer and then top the slices with marinara and mozzarella and parmesan cheese.
- 10
Cook for an additional 2 minutes, till the cheese is melted and bubbling.
- 11
Remove your eggplant parmesan and serve.
| Nutrient | Amount |
|---|---|
| Calories | 162 kcal |
| Protein | 9 g |
| Fat | 7 g |
| Sodium | 387 mg |
| Fiber | 4 g |
| Sugar | 6 g |
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