Air Fryer Steak
Craving a perfectly cooked steak without the fuss? This Air Fryer Steak recipe delivers a delicious, high-protein, low-carb, keto-friendly meal in just 17 minutes! Discover how easy it is to achieve a tender and flavorful steak in air fryer, making it the perfect quick air fryer steak for a satisfying American cuisine dinner any night of the week.
Dietary Information
Servings:
- 1
Preheat air fryer to 400 degrees F / 200 degrees C.
- 2
Rub the olive oil on both sides of the steaks and season them with salt and black pepper and add them to the air fryer basket (make sure they are not touching).
- 3
Air fry steaks for 12 minutes for medium doneness, making sure to flip halfway through.
- 4
When cooked to desired doneness, remove steak from the air fryer and rest for at least 5 minutes.
- 5
Pour soy sauce, liquid smoke, and garlic marinade on the first steak, then place a piece of butter on the second steak and let it melt a little before serving.
- 6
Mix together butter, parsley, thyme, lemon zest, salt and pepper in a small bowl.
- 7
Transfer mixture to parchment paper and form into a log shape.
- 8
Roll the butter in the parchment to 1 ½ inches in diameter, twisting the ends to close and refrigerate until later.
- 9
Preheat air fryer to 400 degrees F / 200 degrees C.
- 10
Rub the olive oil on both side of the steaks and season with salt and black pepper.
- 11
Add the steaks to the air fryer and cook for 12 minutes for medium, making sure to flip halfway through.
- 12
When cooked to desired doneness, remove from the air fryer and rest for at least 5 minutes.
- 13
Top with the refrigerated herb butter and serve.
| Nutrient | Amount |
|---|---|
| Calories | 591 kcal |
| Protein | 47 g |
| Fat | 45 g |
| Sodium | 1038 mg |
| Fiber | 0 g |
| Sugar | 0 g |
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