Air Fryer Pork Chops
Craving a quick and satisfying meal? These Air Fryer Pork Chops deliver juicy, flavorful perfection in just 14 minutes! This easy air fryer recipe transforms simple boneless pork chops into a healthy and delicious dinner, perfect for busy weeknights. Get ready to enjoy some tasty pork chops without the fuss!
Dietary Information
Servings:
- 1
Preheat the air fryer to 180C / 350F.
- 2
Mix together almond flour, Parmesan cheese, paprika, Herbes de Provence, Creole or other seasoning.
- 3
Lightly spray both sides of the pork chops with a calorie-controlled cooking spray (or if not following a calorie-controlled diet, rub with olive oil).
- 4
Cover both sides of the pork chops with the coating mix and place chops in the air fryer basket. Make sure the pork chops are not touching.
- 5
Cooking can be anytime between 8-12 mins, depending on the thickness of pork chops. Mine took 9 mins. When cooking these the first time, I recommend starting with 8 mins and then checking for doneness.
| Nutrient | Amount |
|---|---|
| Calories | 431 kcal |
| Protein | 56 g |
| Fat | 20 g |
| Sodium | 247 mg |
| Fiber | 2 g |
You Will Also Love
A family favorite that turns out deliciously crunchy on the outside and light and flaky inside.
Discover how to **boil chicken thighs** to create incredibly **tender chicken thighs** every time! This **easy chicken thighs recipe** is perfect for a quick, protein-packed meal that fits effortlessly into gluten-free, dairy-free, egg-free, high-protein, and paleo diets. Ready in a flash, you'll be amazed at how simple it is to achieve juicy, flavorful results.
This Crockpot Chicken Fajitas recipe makes a stress-free dinner in a breeze.
Craving a comforting classic but want a lighter option? This **chicken meatloaf** recipe is the answer! We've taken the traditional **meatloaf recipe** and given it a healthy makeover using **ground chicken recipe**, making it a delicious and nutritious meal the whole family will love. It's so **easy meatloaf** to prepare and ready in just over an hour!