Air Fryer Butternut Squash
Looking for the perfect holiday dinner side dish? This air fryer butternut squash recipe is quick, easy, and sure to impress! Ready in just 35 minutes, this roasted butternut squash is seasoned to perfection and offers a delicious vegan and gluten-free option for everyone at the table. Enjoy this maple syrup butternut squash with thyme, and even add walnuts for an extra crunch!
Dietary Information
Servings:
- 1
Preheat your air fryer to 375 degrees F / 190 degrees C.
- 2
Cut the butternut squash in half lengthwise and scoop out the seeds.
- 3
Brush the butternut squash halves with olive oil and place them cut side up in the air fryer basket.
- 4
Place a few thyme sprigs on each half, drizzle with the maple syrup and sprinkle on some salt.
- 5
Cook for 25-30 minutes or until tender.
- 6
If desired: about 8 minutes before cook time is done, coat walnut pieces with maple syrup and place into the hollow of each half.
| Nutrient | Amount |
|---|---|
| Calories | 95 kcal |
| Protein | 1 g |
| Fat | 2 g |
| Sodium | 6 mg |
| Fiber | 3 g |
| Sugar | 7 g |
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