Whole Wheat Savory Tart with Pumpkin and Rapini
"The whole-wheat savory pie with pumpkin and rapini is a delicious rustic tart, perfect for an autumn lunch or a tasty dinner! Made with whole-wheat puff pastry and a filling rich in vegetables and stringy cheese, this savory pie is an explosion of Mediterranean flavors. Discover now our recipe for pumpkin and rapini pie, an easy and tasty vegetarian option, ready in just 70 minutes!"
Dietary Information
Servings:
- 1
To prepare the whole wheat savory tart with pumpkin and rapini, first clean the rapini, separating the leaves from the central stem 1. Roughly chop them 2 and blanch them in boiling salted water for 1-2 minutes 3.
- 2
Drain the rapini and transfer them to cold water 4. Drain again and set aside 5. Now remove the seeds and internal filaments of the pumpkin 6.
- 3
Cut the pulp into very thin slices 7. In a pan, pour a drizzle of oil, add the garlic and chili pepper, which you have removed the seeds from and cut in half. Place the pumpkin slices 8 and sauté for 10 minutes, then season with salt 9. Remove the pumpkin from the pan and set aside.
- 4
In the same pan, pour a little oil 10 and add the rapini 11. Sauté them for a few minutes, just long enough to dry them from the excess liquid, then season with salt 12.
- 5
Cut the stringy cheese first into slices 13 and then into cubes 14. Set aside. In a bowl, crack the eggs and add the milk 15.
- 6
Add the grated pecorino 16 and a pinch of salt 17. Mix until you get a smooth and homogeneous mixture 18.
- 7
Add the rapini 19 and two-thirds of the stringy cheese 20. Mix everything together 21.
- 8
Line a 27 cm diameter aluminum mold with parchment paper, then arrange the whole wheat puff pastry inside. Prick the bottom with the tines of a fork so that it does not swell during cooking 22. Pour the mixture into the mold 23 and arrange the pumpkin slices on the surface 24.
- 9
Complete with the walnuts and cheese cubes 25. Fold the edges of the puff pastry inwards 26. Bake in a static oven at 200°C for 25 minutes. Let it cool and your whole wheat savory tart with pumpkin and rapini is ready to be served 27!
| Nutrient | Amount |
|---|
You Will Also Love
La cheesecake salata con pesto e pomodorini è una delizia estiva che celebra i contrasti di gusto! Perfetta come **summer appetizer**, questa **savory cheesecake** è un'**easy cheesecake recipe** che puoi preparare in soli 30 minuti. Scopri la ricetta per una **cheesecake con pesto** indimenticabile!
Stuzzica l'appetito con la nostra **savory cheesecake**, una sfiziosa alternativa senza cottura al classico dessert americano, perfetta come **quick appetizer**! Questa **cheesecake recipe** è un trionfo di sapori mediterranei, arricchita da pomodorini freschi, basilico profumato e Parmigiano Reggiano DOP. Scopri subito la ricetta **easy cheesecake** e prepara in soli 30 minuti un antipasto indimenticabile.
The savory vegetable cheesecake is a delicious no-bake cheesecake with ricotta cream and many colorful raw vegetables! Discover the recipe.
Craving a taste of sunshine? Our Rustic Pie with Spring Vegetables brings the vibrant flavors of the season to your table in just 70 minutes! Imagine flaky puff pastry embracing a medley of artichokes, asparagus, and spinach, all nestled with stringy cheese. Get ready to bake this easy pie recipe and savor a delightful vegetarian pie that's perfect for a quick and satisfying meal!